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TRAIN: On Demand

With a new workout automatically uploaded each day, a library of equipment and body-weight workouts, meal-plans, and recipes - The TRAIN: On Demand App is the easiest and most convenient way to fit in your daily workout

With a new workout automatically uploaded each day, a library of equipment and body-weight workouts, meal-plans, and recipes - The TRAIN: On Demand App is the easiest and most convenient way to fit in your daily workout

TRAIN: On Demand

by 12RND UBX
TRAIN: On Demand
TRAIN: On Demand
TRAIN: On Demand

What is it about?

With a new workout automatically uploaded each day, a library of equipment and body-weight workouts, meal-plans, and recipes - The TRAIN: On Demand App is the easiest and most convenient way to fit in your daily workout. Simply open the App and train!

TRAIN: On Demand

App Details

Version
2.3
Rating
NA
Size
28Mb
Genre
Health & Fitness Lifestyle
Last updated
May 5, 2021
Release date
April 2, 2020
More info

App Screenshots

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App Store Description

With a new workout automatically uploaded each day, a library of equipment and body-weight workouts, meal-plans, and recipes - The TRAIN: On Demand App is the easiest and most convenient way to fit in your daily workout. Simply open the App and train!

You can now take your training from the gym to your home, wherever you are and whenever you need it.

Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club members with access to additional features across training, nutrition and mindset/recovery.

TRAINING:
* Choose between Body Weight and Equipment-Based High Intensity & Interval Training
* Designed to mimic the various fighting styles of Boxers
* Select your desired target muscle groups, available equipment, boxing-style and duration OR select the Workout of the Day as programmed by our team of sports-scientists

NUTRITION:
* Expertly programmed macro and micronutrient balanced Meal Plans for Males and Females
* Auto-generated with Shopping Lists that you can email or print
* Ability to customise your Meal Plan by swapping out meals each day to suit your personal requirements and preferences

MINDSET/RECOVERY:
* Guided meditation to assist you in calming the mind
* Coach-led mobility routines focusing on Full Body, Upper Body or Lower Body to help relax tight muscles and prevent soreness or risk of injury

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.