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Training with Plyometrics

Become "Stronger & Faster" with this Plyometrics Exercise app that contains 102 exercises

Become "Stronger & Faster" with this Plyometrics Exercise app that contains 102 exercises

Training with Plyometrics

by Kevin Andrews Industries
Training with Plyometrics
Training with Plyometrics
Training with Plyometrics

What is it about?

Become "Stronger & Faster" with this Plyometrics Exercise app that contains 102 exercises! Many of the exercises require NO additional equipment! Some exercises require either a medicine ball, plyometric boxe (platform level), or a kettle weight... That's it! No other resource contains this many plyometric exercises in one place! This app includes 67 lower body plyometric exercises and 35 upper body plyometric exercises! From beginner to advanced athlete, do it on the go or at the gym...very easy resource to help you keep up with your fitness goals!

Training with Plyometrics

App Details

Version
3.2
Rating
(1)
Size
21Mb
Genre
Health & Fitness Sports
Last updated
March 19, 2018
Release date
October 8, 2011
More info

App Screenshots

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App Store Description

Become "Stronger & Faster" with this Plyometrics Exercise app that contains 102 exercises! Many of the exercises require NO additional equipment! Some exercises require either a medicine ball, plyometric boxe (platform level), or a kettle weight... That's it! No other resource contains this many plyometric exercises in one place! This app includes 67 lower body plyometric exercises and 35 upper body plyometric exercises! From beginner to advanced athlete, do it on the go or at the gym...very easy resource to help you keep up with your fitness goals!

This app helps you learn through pictures and descriptions.

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