TrainingMeals Nutrition Coach

TrainingMeals is your sports nutritionist on your phone and desktop. TrainingMeals provides a personalized combination of macros and micros in the right amount based on your sport, season, training amount, and workout effort because:


GREAT PERFORMANCE COMES NUTRITIONALLY
You focus on your training; we focus on your TrainingMeals.


How does TrainingMeals Work?

Pick your sport:
Your nutritional needs very much depend on the sport you play. Whether tennis or triathlon, boxing or ballet, we offer more than 150 different sports to choose from and the proper nutrition to come with it.

Define your season:
What season are you in? Are you training for a big race, or are you currently having a big football game every weekend? Your nutrition depends on your seasonal goals, and your success depends on eating right.

Enter your workouts:
What's your workout schedule today? Will you do a long-distance, low-intensity run, or will you power yourself out in the gym? Let us know; your nutritional requirements look very different depending on your workout load and intensity.

Sync your fitness tracker:
Garmin or Polar, Apple Health, or TrainingPeaks, connect them to TrainingMeals to get the most accurate analyses of your day, helping us provide nothing less than the perfect meals for your training.


Create your meal plan:
Cereal or salmon, pasta or pudding, we created hundreds of meals to fit your nutritional needs. Or create your meals from scratch. We analyze your recipes and which workouts they work with. Then share your meals with fellow athletes on social media.


Shop for your ingredients:
You picked your meal plan; we put together a shopping list with all ingredients you need. Uncheck every item you already have at home. Then order your ingredients from our retail partners. Follow our easy recipes and enjoy gourmet meals that help you recover better and improve your performance.


Analyze your nutrition:
Use the meal analytics feature to track your macro intake. How many carbs did you eat yesterday, how much protein, how much fat? Also, keep a close eye on your micros and see if you get enough vitamins and minerals. If not, there is a direct link to our partner Biogena, providing you with the cleanest supplements available on the market.

Build your own recipes:
Got a favorite pancake recipe, or is your salmon dish second to none? Just enter it into our system. We'll analyze the macros and micros and suggest the recipe when it fits your schedule and nutritional needs.

Share your recipes:
Make your recipe available for your fellow athletes on TrainingMeals and share them on Facebook, Twitter, and other social media sites. TrainingMeals is all about TrainingTeam.

So, what are you waiting for? Go ahead and download the TrainingMeals app now!

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