- Timeline across 7 life stages – From early childhood through adulthood, organize your formative experiences chronologically while maintaining a clear overview of your personal journey
TraumaVita
What is it about?
- Timeline across 7 life stages – From early childhood through adulthood, organize your formative experiences chronologically while maintaining a clear overview of your personal journey.
App Store Description
- Timeline across 7 life stages – From early childhood through adulthood, organize your formative experiences chronologically while maintaining a clear overview of your personal journey.
- Unlimited breakdown of challenging and empowering experiences per life stage, including relationship dynamics, power positions, and all relevant factors that shaped your experiences.
- Analysis of your entire timeline and individual periods with trend insights – spot at a glance whether certain phases were particularly challenging or empowering, for a deeper understanding of your life story.
- Unique roadmap for every experience consisting of 36 reflection prompts, 27 exercises, and 9 steps across 3 chapters – your guide to processing.
- Audio recordings up to 3 minutes per AI-personalized exercise in 40+ languages – voice your thoughts and let AI create tailored exercises based on your input.
- Unlimited AI-personalized interactive exercises – create and complete with unlimited attempts, each exercise adapting individually to your story.
- Progress tracking and reward system – monitor your development with detailed progress tracking, hit milestones, and celebrate achievements that maintain your motivation and honor your journey.
Important Notice:
TraumaVita is a tool for personal self-reflection and development. It is not a medical or therapeutic product. TraumaVita offers no diagnosis, therapy, or treatment for mental or physical conditions. TraumaVita is designed for adults in stable mental condition for self-reflection purposes. If you're experiencing psychological distress or have health concerns, please consult a qualified medical or psychotherapeutic professional.- Developed by psychotraumatologists and business psychologists – TraumaVita is built on scientifically-grounded methods and created by experts.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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