You are using an outdated browser. Please upgrade your browser to improve your experience.
TriaTrainer

NOHrD-Trainingsapp was developed out of scientific principles

NOHrD-Trainingsapp was developed out of scientific principles

TriaTrainer

by Dirk Rosin
TriaTrainer
TriaTrainer
TriaTrainer

What is it about?

NOHrD-Trainingsapp was developed out of scientific principles. The different workouts improve coordination, agility, strength ability, endurance, etc. It offers the possibility to train in the field of healthy sports and it helps to prevent everyday complaints to be resilient and to reduce health risks. It is also possible to improve the level of performance with the intense workouts. Through the daily work with the devices of NOHrD for over 5 years we have huge experience that we have included in the training set to ensure the sustainability and provide a versatile workout.

TriaTrainer

App Details

Version
2.4.2
Rating
NA
Size
77Mb
Genre
Health & Fitness Sports
Last updated
January 23, 2019
Release date
January 14, 2016
More info

App Screenshots

TriaTrainer screenshot-0
TriaTrainer screenshot-1
TriaTrainer screenshot-2
TriaTrainer screenshot-3
TriaTrainer screenshot-4
TriaTrainer screenshot-5
TriaTrainer screenshot-6
TriaTrainer screenshot-7
TriaTrainer screenshot-8
TriaTrainer screenshot-9

App Store Description

NOHrD-Trainingsapp was developed out of scientific principles. The different workouts improve coordination, agility, strength ability, endurance, etc. It offers the possibility to train in the field of healthy sports and it helps to prevent everyday complaints to be resilient and to reduce health risks. It is also possible to improve the level of performance with the intense workouts. Through the daily work with the devices of NOHrD for over 5 years we have huge experience that we have included in the training set to ensure the sustainability and provide a versatile workout.

TriaTrainer
Training with the TriaTrainer is great for beginners because you train with your own body weight. Also advanced to benefit from the intensive training sets. Whether isolated for stomach and back or holistically in large muscle slings. The TriaTrainer perfect for a training in a wide range.

Functionality App
The tachometer (in different colors) indicates the difficulty of the training set. Blue corresponds to the lightest intensity, red the medium intensity and black the highest intensity.
Once you have decided on a training set, the set-up menu appears and all the exercises are listed in the form of a video. The athlete's best to start with the first video and trained sequentially through to the last video. Among the videos are the reps. The stopwatch time is displayed in seconds and rowing a distance is given in meters. On the right side there is a small arrow. If you click the arrow you enter a separate menu where the execution of the exercise will be explained in detail.

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.