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TRINITY Lifestyle

Make your Lifetime Transformation with the TRINITY Lifestyle app

Make your Lifetime Transformation with the TRINITY Lifestyle app

TRINITY Lifestyle

by TRINITY Transformation
TRINITY Lifestyle
TRINITY Lifestyle
TRINITY Lifestyle

What is it about?

Make your Lifetime Transformation with the TRINITY Lifestyle app.

TRINITY Lifestyle

App Details

Version
1.0.5
Rating
NA
Size
25Mb
Genre
Health & Fitness Lifestyle
Last updated
August 7, 2018
Release date
March 21, 2018
More info

App Screenshots

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App Store Description

Make your Lifetime Transformation with the TRINITY Lifestyle app.

The mission of TRINITY is to put a stop to yo-yo dieting once and for all.

We help people take back control of their food choices and create a lifetime shift to their body and lifestyle – by creating a new mindset to stay fit & healthy so they can live and love life to the fullest and feel confident, happy and proud.

TRINITY Lifestyle includes everything you need to stop yo-yo dieting and make a lifetime transformation, including weekly video coaching, weekly action plans, home & gym workout programmes, personalised nutrition targets and more - all designed to shift your habits for good.

Nutrition
• Personalised nutrition calculator to generate targets for fat-loss, strength-building and maintenance
• Nutrition programme to break your bad habits and curb your cravings and build new healthier habits with food
• Weekly nutrition coaching videos to educate you so you know what to eat, when to eat it and why

Workouts
• Multiple workout programmes tailored to different ability levels for both home and gym
• Video, photo and text guides for all exercises
• Properly programmed weights workouts by professionals to ensure you make progress week-on-week

Mindset
• Weekly mindset coaching to reduce self-sabotage and improve consistency
• Daily mindset routine to set up every day to be a success
• In-depth mindset exercises to overcome limiting beliefs and unlock your full potential

Tracking
• Track your exercise, eating and mindset habits
• Track your weight and body measurements as they shift
• Track your progress photos over time

Community
• Get access to the super-supportive TRINITYtribe community
• Share your journey with other people who actually get it
• Get exclusive community discounts and TRINITY event access

Disclaimer:
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