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True Movement Virtual

The True Movement Method is based on 3 fundamentals: Restoring Posture, Increasing Mobility, and Enhancing Performance

The True Movement Method is based on 3 fundamentals: Restoring Posture, Increasing Mobility, and Enhancing Performance

True Movement Virtual

by True Movement
True Movement Virtual

What is it about?

The True Movement Method is based on 3 fundamentals: Restoring Posture, Increasing Mobility, and Enhancing Performance. This app allows you to do the exercises in your home with minimal to no equipment required. Filter by sport (or no sport), category, pain point, duration and props. We work with people who want to move better, feel better, and live better. This app consists of different trainers, athletes and movement experts bringing their knowledge to you. If you are part of a Sports team who has our True Movement Platforms in their facility, you will be given premium access to our Platform videos as well.

True Movement Virtual

App Details

Version
1.26
Rating
NA
Size
40Mb
Genre
Health & Fitness Sports
Last updated
December 16, 2024
Release date
November 29, 2023
More info

App Store Description

The True Movement Method is based on 3 fundamentals: Restoring Posture, Increasing Mobility, and Enhancing Performance. This app allows you to do the exercises in your home with minimal to no equipment required. Filter by sport (or no sport), category, pain point, duration and props. We work with people who want to move better, feel better, and live better. This app consists of different trainers, athletes and movement experts bringing their knowledge to you. If you are part of a Sports team who has our True Movement Platforms in their facility, you will be given premium access to our Platform videos as well.

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