Two Sec | screen time + focus

Unlike traditional screen time tools that block access entirely, two sec takes a more mindful approach by delaying access to apps, and let's you track and unlock achievements, a fun and unique twist on managing phone habits!

Ever tried a digital detox, only to fall right back into old habits?


HERE'S THE SOLUTION:


two sec addresses our unhealthy phone relationship at its core. By adding a small delay before you can access distracting apps, your brain becomes less impulsive and starts breaking the habit of mindlessly opening apps.


And it works! Many of the world's top teams and companies trust two sec to help protect their focus. You can too.


Fight back against social media algorithms and regain control over your phone and your subconscious!


Here’s how two sec works: When you try to open an app like Instagram, Twitter, or YouTube, the app triggers a brief deep-breath animation, disrupting those unconscious habits and adding intentionality before you can dive into distractions. This subtle delay helps you pause and reflect—did you really want to open Instagram, or were you just passing time?


CREATE A PERSONALIZED APP BLOCK LIST:


Easily pick any app, game or website you want to block or allow to Block Apps.


And if you have ADHD, two sec is an excellent tool to regain focus and concentration by adding friction to impulsive app usage.


ACHIEVEMENTS:


Unlock unique milestones based on your progress, that you can share with friends!

Privacy policy: https://www.freeprivacypolicy.com/live/049a4be8-e5de-436c-a568-e15efa8caedf
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/