U&U Antistress Focus Companion

Feel better in minutes.

U&U helps you reconnect with your real self through personalized, mood-based self-care activities that fit into any schedule.

Whether you’re feeling tired, overwhelmed, happy, calm, or sad, U&U suggests practical actions that reduce stress, build healthy habits, and promote emotional growth.

Just choose how you feel, set your available time and swipe through tailored activity ideas — no decisions, no pressure. Let your mood guide your healing.

With each swipe, discover ways to:
• Be present in the moment
• Get unstuck emotionally
• Support your self improvement goals
• Reset your mind and body

Designed for busy professionals balancing careers, family, and growth, U&U removes decision fatigue and supports daily self care that’s simple and effective.

Start your healing path today — just swipe and feel better.


This app requires a subscription to access premium features. A free trial is available for new users. Choose between monthly or yearly plans.
Payment is charged to your Apple ID account at confirmation. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings.