This app is designed for those who want to care for their mental well-being, recover from stress, and strengthen their inner resources
UA Well
What is it about?
This app is designed for those who want to care for their mental well-being, recover from stress, and strengthen their inner resources. UAWell offers exercises, instructions, and timers to help you restore balance and feel better every day.
App Screenshots
App Store Description
This app is designed for those who want to care for their mental well-being, recover from stress, and strengthen their inner resources. UAWell offers exercises, instructions, and timers to help you restore balance and feel better every day.
Perfect for self-guided practice, burnout prevention, and mindful rest. UAWell — your personal companion in self-care.
Disclaimer: UAWell is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Sources: The techniques used in UAWell are based on publicly available psychological frameworks and adapted by Yana Shtager and Andrew Fleshel.
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