Unprocessed: Know What's In Your Food
Unprocessed
What is it about?
Unprocessed: Know What's In Your Food
App Store Description
Unprocessed: Know What's In Your Food
Take control of your health by understanding and tracking the ultra-processed foods (UPF) in your diet. Research shows that reducing UPF consumption can significantly improve your overall health and wellbeing.
Unprocessed makes it simple to identify ultra-processed foods, track your daily intake, and gradually build healthier eating habits.
Why Track Ultra-Processed Foods?
Ultra-processed foods have been linked to numerous health concerns including obesity, heart disease, and even shortened lifespan. But avoiding them can be challenging when they're not clearly labeled.
Unprocessed gives you the knowledge and tools to make informed choices about what you eat every day.
KEY FEATURES (Included with paid subscription):
• Simple Food Tracking: Easily log your meals and see your UPF percentage in real-time
• Personalized Goals: Set targets for gradually reducing UPF intake at your own pace
• Daily Insights: Get a clear breakdown of your nutrition and UPF consumption
• Nutrition Analysis: Understand the nutritional profile of foods you consume
• Ingredients Database: Check if specific foods are ultra-processed
• Progress Tracking: Monitor your improvement over time with intuitive charts
• Gentle Reminders: Optional notifications to help you stay consistent
• Educational Content: Learn about UPF classification and health impacts
PERFECT FOR PEOPLE WHO:
• Want to improve their diet quality without extreme restrictions
• Are concerned about processed foods but don't know where to start
• Need a simple way to track food without counting every calorie
• Want to understand what's really in their food
• Are working toward specific health goals
Terms of Use: - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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