UP® – Smart Coach for Health

Compatible with iPhone, UP2™, UP3™, or UP4™.

Lose weight, track calories, and sleep better than ever. The app learns your habits over time to give you tailored advice so you can make smarter choices and reach your goals faster. Pair the UP® App with Jawbone trackers to enjoy advanced features like automatic workout detection, sleep tracking, and heart health monitoring—or use it with your phone for free! Voted best fitness app by The Verge.

A PERSONAL COACH STANDING BY
Smart Coach is an intelligent guide that learns and grows with you. It goes beyond showing you data and offers tailored advice to help you make better choices, so you can reach your goals faster.

HEART RATE THROUGHOUT THE DAY
See how your Resting and Passive Heart Rate (UP3™/UP4™ needed) change over time and understand what a healthy heart rate means for your health.

TRACK WORKOUTS
Whether you are training for a big event or just want to get a few more steps in your routine, track your activities and UP will push you to reach your best with streaks, milestone, idle alerts and more.

TRACK SLEEP AUTOMATICALLY
Automatically track your sleep (UP2™/UP3™/UP4™ needed) to track sleep stages and get insights on how you can have more energy the next day to be at your best.

TRACK FOOD TO MEET DIET GOALS
Set goals, log your meals and use an easy to understand food score to get the information you need to improve your diet and reach your ideal weight.

NO TRACKER YET? THAT'S OK!
Use your phone to get started with the revolutionary UP® App!

WORKS WITH UP®
Personalize your UP® experience with connected apps and hardware you already use to help you reach your goals faster.

You can also set Alerts, Smart Alarms that wake you up during the most optimal time, and much more. There is a better version of you out there, get UP and find it!

UP can sync data with Apple Health