Vape Break - Quit Vaping

Quitting vape doesn't have to mean going cold turkey.
Vape Break provides you personal plan based on peer-reviewed studies that work.
App helps you slow down, track your vaping habits and reduce nicotine mindfully at your own pace.
This is not about willpower, it is about awareness.
With scheduled breaks, progress visualisations and a calm interface, you will build healthier habits day by day.

From the Creator
I've been through this by myself. Vaping had quietly become part of everything like working, walking, thinking and even resting. I wasn't chasing pleasure anymore, just stuck in the loop with vape in my hand and I really thought that this magic stick helps me.
Nothing changed until I slowed down and started planning my vape sessions to control vaping instead of using vape just when I want. During planned session I silently counted breaths and found peak number. This was starting point in my journey to freedom.
I paid attention to each puff, tracked how it felt. Then I noticed that puffs are differ from each other. One of them are really necessary and others not.
Over time I gave up from that unnecessary puffs and the urge started to fade. I didn’t force it, just kept noticing without pushing myself to quit faster as possible. Then in couple of weeks the habit softened. And one day I realised that there is no necessary puffs at all, I am free!
This app is built around that process - vape control. I tried to implement vape tracker, that helps to go the same way easier. A gentle, structured approach to reduce nicotine, finally quit vaping and never come back. No pressure to quit overnight. Just tool that help you become more aware, more present, notice that you don't need this plastic stuff anymore and stop vaping.
If you're here, you're probably already thinking about change. I know how that feels.
You don’t have to fight your habit. You can feel it and move past it.

What Vape Break helps you:
- Get Personal Plan based on your answers
- Set restrictions for using vape by daily Schedule
- Track Vape Puffs and sessions with mindfulness
- Adjust Starting Time and Puffs Count for each planned vape break
- Use spontaneous "Emergency" breaks to track your habit without guilt
- Reflect on how each session feels with Saturation Feedback
- Visualise Progress with clean Vape Charts
- Notice patterns and become more intentional
- Slow down your habit instead of forcing a quit

Whether you've tried to quit vaping before, want to reduce vaping or simply track vaping, Vape Break gives you space, structure and support for all your needs.
You don't have to force it. Just stay with yourself and the rest will follow.

Privacy Policy: https://sites.google.com/view/vape-break/privacy-policy
Terms Of Use: https://sites.google.com/view/vape-break/terms-of-use