You are using an outdated browser. Please upgrade your browser to improve your experience.
Vital Life: mindbody routines

Vital Life app helps you easily maintain your daily mindbody routine

Vital Life app helps you easily maintain your daily mindbody routine

Vital Life: mindbody routines

by Vital Life d.o.o.
Vital Life: mindbody routines
Vital Life: mindbody routines
Vital Life: mindbody routines

What is it about?

Vital Life app helps you easily maintain your daily mindbody routine. Based on your needs and preferences the app will generate a personalized well-being plan covering physical, mental and nutrition activities.

Vital Life: mindbody routines

App Details

Version
3.8.0
Rating
NA
Size
119Mb
Genre
Health & Fitness Lifestyle
Last updated
October 8, 2024
Release date
July 15, 2021
More info

App Screenshots

Vital Life: mindbody routines screenshot-0
Vital Life: mindbody routines screenshot-1
Vital Life: mindbody routines screenshot-2
Vital Life: mindbody routines screenshot-3
Vital Life: mindbody routines screenshot-4
Vital Life: mindbody routines screenshot-5

App Store Description

Vital Life app helps you easily maintain your daily mindbody routine. Based on your needs and preferences the app will generate a personalized well-being plan covering physical, mental and nutrition activities.

However you feel on a particular day the app offers you plenty of possibilities to choose from: full-body workout, stretching, guided or unguided meditation, breathwork, gratitude journal, food diary with daily analysis, gluten-free recipes and personalized meal plans and more.

Our built-in progression system works similarly as a personal coach - it gradually progresses your training according to your progress and adjusts the sessions to your needs. The unique workout programs were designed by professional coaches with 13+ years of experience.

Our 20-point nutrition analysis will help you create better eating habits by analyzing your food diary and providing instant feedback with suggestions to improve (similar as nutrition coach would do it). Unique 'Follow yourself' feature will help you track and observe how you feel throughout the day and suggest actions.

30-days ventures will help you build new habits, such as daily walking, mindfulness, eating more fruit & vegetables, drinking water etc

MAIN FEATURES:
- Personalized training programs
- More than 200 unique training sessions
- Over 300 different exercises
- Flexibility routines
- Guided meditations by Diana Winston
- Unguided meditation practice
- Various ambience sounds
- Breathwork rhythms
- Breathing tests
- Follow yourself function
- Stress test
- 100+ Healthy meal plans (all gluten-free)
- 150+ Delicious recipes (all gluten-free)
- 20-point nutritional analysis
- 30-days ventures
- More than 80 challenging achievements
- Motivational daily quotes
- Adds FREE


FREE vs. PREMIUM
The free version includes beginner stages of training programs, full exercise library, selected meditation practices, some recipes and food diary (without analysis) which offers you a basic start. For achieving best results we recommend subscribing to the premium version that includes:
- All training programs
- All difficulty levels
- Stretching routines
- 30-days ventures
- Single body part workouts
- Special training challenges
- Breathwork rhythms
- Breathing Tests
- Follow yourself function
- Record tracking
- 20-point Food analysis
- Healthy Meal plans
- Delicious Gluten-free Recipes

Subscription details: Vital Life premium subscription will be charged monthly or every 6-months (depends on selected option) from your iTunes Account. Your payment will continue to auto-renew unless you cancel your subscription at least 24 hours prior to your next renewal date. Subscriptions can be cancelled or managed under your iTunes Account Settings.

By downloading Feel like superhuman app you agree with our
Terms of Use (https://vital-life.app/terms-of-use-app/) and
Privacy Policy (https://vital-life.app/privacy-policy-app/)

Contact us: support@vital-life.app

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.