Build a better, thriving, and more fulfilled life by cultivating more self-awareness into your life with Voda
Voda: LGBTQIA+ Mental Wellness
What is it about?
Build a better, thriving, and more fulfilled life by cultivating more self-awareness into your life with Voda.
App Screenshots
App Store Description
Build a better, thriving, and more fulfilled life by cultivating more self-awareness into your life with Voda.
By and for the queer community, Voda works with leading LGBTQIA+ psychotherapists to design gender, sexuality and relationship-affirming therapy and cognitive journalling programmes. The Voda approach is rooted in the LGBTQIA+ lived experience: our unique programmes help you cope with the challenges of living in a heteronormative and cisnormative society.
Our self-guided therapy programmes are derived from mindfulness and cognitive behavioural therapy (CBT), which is one of the most effective, evidence-backed treatments for anxiety and stress, and helps you build better habits and relationships. Gain greater clarity of how your past affects your present, break negative thought patterns, and build mental resilience.
- Daily Affirmations
- Queer-Led Meditations
- Cognitive Journalling Exercises
- Guided CBT Digital Therapy Programmes
- Designed With Leading LGBTQIA+ Psychotherapists
HOW DOES VODA WORK?
Voda provides you with expert-designed digital therapy programmes for specific LGBTQIA+ issues, from overcoming internalised stigma, to dating, body image and relationships. Each programme is designed with leading queer psychotherapists, and is based on the latest research on CBT and mental health. Plus, receive daily affirmations and discover queer-led meditations.
IS VODA SAFE?
Your safety and privacy is our top priority. All cognitive journalling exercises on Voda are encrypted, and is only available to you. No data is shared with third-parties.
GIVE US FEEDBACK
We're all ears. We want to learn and improve for our community. Please feel free to reach out to us anytime.
Email: support@voda.co
Read more about our terms and conditions here:
- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Privacy Policy: https://www.voda.co/privacy-policy
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.