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Walking is so good for you

WALK: AI Step Coach & Tracker

by Brisk Longevity, LLC

What is it about?

Walking is so good for you.

App Details

Version
2.1.8
Rating
(8)
Size
123Mb
Genre
Health & Fitness Lifestyle
Last updated
November 24, 2024
Release date
February 8, 2024
More info

App Screenshots

App Store Description

Walking is so good for you.

It's time to lace up and start moving.

Step into a healthier you with the WALK app. Get beautiful step tracking stats and daily motivation to help you move more.

TRACK YOUR STEPS WITH EASE:
Stay on top of your steps with WALK's simple and elegant dashboard. Effortlessly monitor your steps, distance, and active minutes with a clear and concise view of your daily activity. Enhance your experience with handy widgets that you can add to your phone's home screen, providing a quick glance at your walking stats without needing to open the app.

ACHIEVE YOUR STEP GOALS IN STRIDE:
Find your motivation with WALK. Track your daily streaks to stay on top of your fitness journey, celebrate milestones as you hit your targets, and stay driven with encouraging push notifications that remind you to stay active. WALK helps you maintain your momentum, making every step count towards a healthier, more active lifestyle.

SEE YOUR WALKING PROGRESS OVER TIME:
Make the most of your fitness journey with WALK. Set personalized daily step goals that fit your lifestyle and track your progress over time with insightful trend charts. Understand your activity patterns and make informed decisions to enhance your fitness journey. With WALK, you can visualize your success and stay committed to achieving your goals.

EMPOWER YOUR WORKFORCE WITH WALK BUSINESS:
Inspire your employees to take strides towards a healthier lifestyle with our unique company-wide and team daily step goals. Foster a sense of teamwork and friendly competition while promoting physical wellness across your organization. The WALK Business platform makes it easy and fun for your team to stay active and motivated.

THE BENEFITS OF WALKING:
Walking is one the best activities you can do to live a longer life. The benefits are almost endless.
• Improves cardio
• Promotes brain health
• Lowers blood glucose
• Reduces cancer risk
• Helps sleep quality
• Relieves stress & anxiety
• Lowers blood pressure
• Strengthens immune system
• Boosts creativity & productivity
• Reduces all-cause mortality

JUST 8,000 STEPS PER DAY:
- New research has shown that walking just 8,000 steps per day can offer significant health benefits.
- Better still, research shows that walking just 10 minutes per day leads to a longer life.

We’re jazzed to be your walking buddy. Let’s walk together!

Download the WALK app to get started for free. No credit card required.

Payment for the WALK in-app subscription will be charged to your Apple account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings.

Read more terms & conditions:
Terms of Use: https://www.walklongevity.com/terms
Privacy Policy: https://www.walklongevity.com/privacy

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