Drinking water in good health means many aspects
Water Time - Healthy habit
What is it about?
Drinking water in good health means many aspects. The quality of water and how much it drinks every day is considered healthy. Thirst is a manifestation of a slight loss of water in the body. The average person consumes 2000-2500 ml of water per day, and the body can oxidize 300 ml of water, so the daily water should be 2200 ml, including the water content in the diet. In the summer, the daily water supply is about 3000 ml to meet the needs of the human body. The average adult urinates about 1.5 liters per day, and loses about 0.5 to 1 liter of water through breathing and perspiration. To ensure health, we should drink at least 2 to 2.5 liters per day.
App Screenshots
App Store Description
Drinking water in good health means many aspects. The quality of water and how much it drinks every day is considered healthy. Thirst is a manifestation of a slight loss of water in the body. The average person consumes 2000-2500 ml of water per day, and the body can oxidize 300 ml of water, so the daily water should be 2200 ml, including the water content in the diet. In the summer, the daily water supply is about 3000 ml to meet the needs of the human body. The average adult urinates about 1.5 liters per day, and loses about 0.5 to 1 liter of water through breathing and perspiration. To ensure health, we should drink at least 2 to 2.5 liters per day.
Come and use our app to develop a good habit of drinking 8 glasses of water a day.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.