Wavve Fitness

Personalized timers for your workout. Routines are intuitively built from the routine creation tool. You can mix and match HIIT, Circuit, Rounds, or countdown modules to create limitless possibilities for exercise, breath, or mindfulness exercises.

FEATURES
• Fully customizable routine creation
• Add a color to your interval background
• Landscape mode when routines play
• Preloaded with four workouts to get you started
• Simple, intuitive interface
• Listen to your favorite playlist in the background while working out
• Add warm-up time and cool down time for your workout
• Elapsed time, interval count, and remaining time indicators
• Easy to read clock and large buttons for tired fingers
• 3 types of countdown alerts to choose from
• Lock the screen to prevent accidental taps
• Edit and organize your routines

WORKOUT EXAMPLES
- EMOMS: Every Minute on the Minute, complete your exercise.
- HIIT/Tabata: Set a work exercise and a rest period. Create complex workouts by stringing multiple HIITs together with a rest period.
- Stretching: Set times for each stretch and time you'd like to do each for. Put a rest in-between each exercise for extra time to switch between each.
- Breath Work: Long breath, even breathing, box breath, 4-7-8 breathing and more routines can be created to help guide you through your breath work.
- Get Creative: Mix and match as many routine modules as you like to create your workout.

ROUTINE MODULE DESCRIPTIONS

HITT: Set an exercise for a high intensity or low intensity interval and repeat as many times as you like.

CIRCUIT: Adds as many individual exercises with a specified amount of time as you like. Add rest between each exercise and can be repeated as much as you like too.

ROUNDS: Repeat as many rounds as you like at a specified amount time. Include rest between rounds as desired.

COUNTDOWN: Counts down a specified amount of time for a single exercise. Great for adding a countdown before your routine begins or adding rest between HIIT, Rounds, or Circuit workouts for complex routines.


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