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Weight Calc For All is for those who love sport and want to calculate some weight

WeightCalcForAll

by Anjelika Romanova

What is it about?

Weight Calc For All is for those who love sport and want to calculate some weight. One-repetition maximum (one rep maximum or 1RM) in weight training is the maximum amount of weight that a person can possibly lift for one repetition. It may also be considered as the maximum amount of force that can be generated in one maximal contraction.[1] One repetition maximum can be used for determining an individual's maximum strength and is the method for determining the winner in events such as powerlifting and weightlifting competitions. One repetition maximum can also be used as an upper limit, in order to determine the desired "load" for an exercise (as a percentage of the 1RM).

App Details

Version
1.0
Rating
NA
Size
0Mb
Genre
Education
Last updated
November 26, 2019
Release date
November 26, 2019
More info

App Store Description

Weight Calc For All is for those who love sport and want to calculate some weight. One-repetition maximum (one rep maximum or 1RM) in weight training is the maximum amount of weight that a person can possibly lift for one repetition. It may also be considered as the maximum amount of force that can be generated in one maximal contraction.[1] One repetition maximum can be used for determining an individual's maximum strength and is the method for determining the winner in events such as powerlifting and weightlifting competitions. One repetition maximum can also be used as an upper limit, in order to determine the desired "load" for an exercise (as a percentage of the 1RM).

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