WIRL

Boosting mood through food.
Find that happy, healthy feeling with our mental wellbeing platform driven by the gut-brain axis.
Just 5 minutes a day with WIRL can help boost mental wellbeing:
Like meditation, but for eating!
- Personalised audio exercises based on your needs. Crafted by dietitian experts, tapping into the science of the gut-brain axis.
Microbiome lovin’ recipes
- Weekly dinner & snack suggestions that feed your microbiome. Based on the scientific links between the highly varied Mediterranean style of eating and happiness!
Mood check-ins to stay motivated
- Track how WIRL supports your mood around food. Check in on how you feel in the moment and see your progress overtime. We support you every step of the way.
Personalised to you
- Our scientific nutrition algorithm curates food and eating experiences based on your unique health data to improve your mental wellbeing

Join the 20,000 strong WIRL community pushing back against the patriarchal view of health that is messing with our mental health.