You are using an outdated browser. Please upgrade your browser to improve your experience.
WOD: daily training + workout

WOD "Workout of the day" - your best helper in daily interval trainings

WOD "Workout of the day" - your best helper in daily interval trainings

WOD: daily training + workout

by Alexander Senin
WOD: daily training + workout
WOD: daily training + workout
WOD: daily training + workout
Apple Watch
WOD: daily training + workout Apple Watch App
WOD: daily training + workout Offers Apple Watch App
Check the details on WatchAware

What is it about?

WOD "Workout of the day" - your best helper in daily interval trainings.

WOD: daily training + workout

App Details

Version
2.1.2
Rating
NA
Size
123Mb
Genre
Health & Fitness Sports
Last updated
August 22, 2018
Release date
October 14, 2014
More info

WOD: daily training + workout is $4.99 but there are more add-ons

  • $5.99

    Annual subscription

  • $0.99

    Subscription for month

App Screenshots

WOD: daily training + workout screenshot-0
WOD: daily training + workout screenshot-1
WOD: daily training + workout screenshot-2
WOD: daily training + workout screenshot-3
WOD: daily training + workout screenshot-4

App Store Description

WOD "Workout of the day" - your best helper in daily interval trainings.

The app sums up the experience of thousands hours of his creators - professional athletes and fitness instructors. If you aim at improvement of yourself and your body, and way from the home to the gym takes more time than workout itself - then this app for you!


The app contains more than 100 detailed written workouts, grouped in 4 basic consistent sections:
- Warm-ups - easy short workouts for warming-up
- Gymnastics - workouts created with body weight exercises
- Cardio - running, rope jumping etc - everything that makes heart beat faster and a breath deeper.
- Weightlifting - exercises with the bar, kettlebellls.


The main advantage of WOD "Workout of the day" is possibility to choose a new workout every day. Every workout has it's own feature (Warm up, Gymnastics, Cardio, Weightlifting, Gymnastics+Cardio, Gymnastics+Weightlifting, Weighlifting+Cardio, Weightlifting+Gymnastics+Cardio) and level of complexity from easy to difficult. Also you can generate your own workout using presented exercises or yours.

The programm WOD "Workout of the day" is created by people who got a great experience in sport and fitness. We understand that detailed description can't tell about all the nuances of exercise because everyone is unique. So in case of answers and difficulties we recommend you to consult a sport or fitness instructor.


The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $0.99 per month, while the yearly subscription is $5.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/

Sections:
1) Warm ups (open)
2) Gymnastics (open)
3) Cardio
4) Weightlifting
5) Gymnastics+Cardio
6) Gymnastics+Weightlifting
7) Weightlifting+Cardio
8) Weightlifting+Gymnastics+Cardio
9) Your own workous

The results of workouts is saved in Log. You can share it on facebook, twitter and other social networks.


May your workouts be successful and productive!

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.