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Get stronger with leading data tracking and analysis tools and professional training programs developed specifically for women

Women Who Lift Weights App

by Women Who Lift Weights Corporation

What is it about?

Get stronger with leading data tracking and analysis tools and professional training programs developed specifically for women.

App Details

Version
3.3.4
Rating
NA
Size
54Mb
Genre
Health & Fitness Sports
Last updated
October 15, 2024
Release date
May 4, 2023
More info

App Screenshots

App Store Description

Get stronger with leading data tracking and analysis tools and professional training programs developed specifically for women.

Features to highlight include

Know exactly what weight to put on the bar for optimal training (%1RM / RPE)

Upload videos and share them

Keep track of your actual results directly in the app

Watch exercise demo videos directly in the app to perfect your lifting technique

Automatically track all your training metrics to ensure you are progressing toward your goal

Mark sets off as complete as you progress through your workout to stay organized.

Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.

and much more…

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