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WOOP is a science-based mental strategy that people can use to find and fulfill their wishes, set preferences, and change their habits

WOOP app

by Gabriele Oettingen

What is it about?

WOOP is a science-based mental strategy that people can use to find and fulfill their wishes, set preferences, and change their habits. The app guides you through the four steps of WOOP (Wish, Outcome, Obstacle, Plan) and allows you to save your WOOPs.

App Details

Version
5.0.24
Rating
(3)
Size
91Mb
Genre
Productivity Health & Fitness
Last updated
October 3, 2025
Release date
January 7, 2014
More info

App Screenshots

App Store Description

WOOP is a science-based mental strategy that people can use to find and fulfill their wishes, set preferences, and change their habits. The app guides you through the four steps of WOOP (Wish, Outcome, Obstacle, Plan) and allows you to save your WOOPs.

The app is available in the following languages:
Afrikaans, Arabic, Chinese (simplified, traditional), Dutch, English, French, German, IsiNdebele, IsiXhosa, Italian, Japanese, Portuguese, Polish, Russian, Spanish, Sepedi, Sesotho, Setswana, Siswati, Tagalog, Tshivenda and Xitsonga.

For more information visit https://woopmylife.org/

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