Workout Day provides a daily exercise program for the main muscles of your body
Workout Day
What is it about?
Workout Day provides a daily exercise program for the main muscles of your body.All the movements are designed by professional fitness instructors, all without any equipment or going to the gym.In just a few minutes a day, you can build muscles at home, shape your body, and don't need to go to the gym at all. All movements can be done with your own weight, without any equipment or fitness trainers.
App Store Description
Workout Day provides a daily exercise program for the main muscles of your body.All the movements are designed by professional fitness instructors, all without any equipment or going to the gym.In just a few minutes a day, you can build muscles at home, shape your body, and don't need to go to the gym at all. All movements can be done with your own weight, without any equipment or fitness trainers.
FEATURES:
Warm-up and stretching action.
Progress training will be record to tracking automatically.
Body chart to track weight changes.
Custom workout reminder.
Detailed video and action guide.
Follow your personal fitness trainer to lose weight.
Share your workout results with your friends.
Come and install this powerful App to get a strong body!！
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.