Workout HQ

Workout HQ Companion App

Work Smarter, Not Harder
- Workout builder & workout progression tracker
- Create custom workout routines & programs using our workout builder
- Exercise library with detailed step by step instructions & videos
- Built-in calculators to determine your One Rep Maximum, Caloric Intake & Protein Intake.
- Monitor your progress via detailed workout analysis tools & bodyweight changes
- Dark mode support

Integrates with myworkouthq.com
- Access to our web portal with your own personal Athlete account.
- Monitor your progress via detailed workout analysis tools, bodyweight changes & body measurements
- Get additional workout routines & programs via the WHQ Fitstore for use in the app from trainers and coaches
- Manage your own custom WHQ profile which you can use to showcase your achievements