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Workouts Centered Around Daily Victories

The problem with linear periodization is that it assumes you'll have the same training energy for every workout

The problem with linear periodization is that it assumes you'll have the same training energy for every workout

Workouts Centered Around Daily Victories

by Shane Clifford
Workouts Centered Around Daily Victories
Workouts Centered Around Daily Victories
Workouts Centered Around Daily Victories

What is it about?

The problem with linear periodization is that it assumes you'll have the same training energy for every workout. Try nonlinear periodization for daily gains!

Workouts Centered Around Daily Victories

App Details

Version
1.0
Rating
(1)
Size
44Mb
Genre
Health & Fitness
Last updated
April 17, 2017
Release date
April 17, 2017
More info

App Screenshots

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Workouts Centered Around Daily Victories screenshot-1
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App Store Description

The problem with linear periodization is that it assumes you'll have the same training energy for every workout. Try nonlinear periodization for daily gains!

• Exercises with guides text & video
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• Healthy biorhythm charts
• More and more...

We’re wishing you good health and happiness!

The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you!

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Mobile510 – Mobile Software Group
Email: mobile510.contact@gmail.com
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510

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