Workouts & Exercises for Kids

When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights.

But for kids, exercise means playing and being physically active. Kids exercise when they have gym class at school, during recess, at dance class or soccer practice, while riding bikes, or when playing tag.

This app provide all things for your kids:
* Have stronger muscles and bones
* Have a leaner body because exercise helps control body fat
* Be less likely to become overweight
* Decrease the risk of developing type 2 diabetes
* Possibly lower blood pressure and blood cholesterol levels
* Have a better outlook on life

Follow instructions in each videos regularly and each day , your children will get better health and improve strength. Also they will have more fun if you can join with them.

*** IMPORTANT FEATURES ***
- Ads Free
- One simple exercise to practice everyday.
- 5 videos to practice at home and school.
- A booklet (122 pages) to provide nutrition and wellness tips. Also contain playful activities, good meals for children, fun games ... very helpful for parents and teachers to follow.

We are welcome all your ideas to make our apps better. Download and enjoy it!