worrease

worrease is a tool to help you fight worry and anxiety. Anytime you are worried or anxious about something, enter it into the app. You will see a list of tips and advice that can help reduce your stress.

Often when we worry about something, our mind goes into a downward spiral and we have difficulty facing the task at hand. This app helps you break free from this habit and allows you to focus on what is important right now. Over time, you will conquer your worries and can maintain an archive of past worries to show how much you've grown.

Disclaimer: This app is not a substitute for professional medical advice, diagnosis or treatment. Seek the advice of a qualified health provider regarding medical questions or conditions.