WorryFree - Pocket CBT Aid

WorryFree is a science-backed mental wellness app offering simple, effective tools based on Cognitive Behavioral Therapy (CBT). Designed for busy lives, WorryFree helps you manage stress, improve mood, and build emotional resilience—anytime, anywhere.
Built with care and scientific integrity, WorryFree is a passion project in active development. We’re committed to continually improving your experience and making mental well-being accessible to everyone.

Key Features:
* Elegant & Intuitive Interface
Enjoy a seamless experience with sleek design and custom animations.
* CBT-Based Exercises
Access evidence-based interventions proven to support mental health.
* Customizable Relaxation Tools
Personalize breathing and mindfulness exercises to suit your needs.
* Stress Distraction Activities
Engage with quick activities like “Phone a Friend” during anxious moments.
* Exercise Archive with Smart Filters
Quickly find the right tool with advanced filtering options.
* Achievements That Motivate
Track your progress with a satisfying reward system.
* Tailored User Experience
Customize the interface, notifications, and content for your personal journey.
* Expanding Learn Library
Explore science-based articles and tips to support your lifestyle.
* Smart Notification System
Receive personalized reminders to stay on track with your wellness goals.

Whether you’re looking to reduce stress, manage anxiety, or build healthier habits, WorryFree puts powerful, proven tools in your pocket.

Download WorryFree today and take your first step toward a calmer, more balanced you.