Xianao : Sleep Tracker

Track, Analyze & Improve Your Sleep!
Achieve better sleep and wake up refreshed with Sleep Tracker & Smart Alarm! Monitor your sleep patterns, set reminders, and get insights to improve your sleep quality effortlessly.

Key Features:
Dashboard – Sleep Overview

View your most recent sleep data: sleep hours & sleep quality.
Track your weekly & monthly sleep trends with an easy-to-read chart.
Sleep Tracking

Enter sleep & wake-up times, and the app calculates your total sleep hours.
Add sleep notes (e.g., "Good night", "Nightmare") to track your sleep experiences.
Get optimal sleep time recommendations based on the 90-minute sleep cycle.
Sleep History & Insights

View your sleep history by day, week, or month.
Sleep quality rating: Short, Good, or Long.
Analyze average sleep duration with a visual chart.
Review personal sleep notes for patterns and improvements.
Smart Sleep Reminder & Alarm

Set sleep reminders or alarms to build a consistent bedtime routine.
Get pre-bedtime reminders (e.g., "It’s time to sleep") for better sleep habits.
Customize alarm ringtones to wake up gently or energetically.
Why Choose This App?
Whether you struggle with sleep consistency, want to track your habits, or need a smart alarm to improve your rest, this app provides personalized insights and reminders to help you sleep better!

Download Now
Take control of your sleep! Download today and start building better sleep habits.