Yoga Fitletic

Begin or advance your yoga practice by adopting a skills-based, metric-driven approach to learning and practicing yoga. Your home is your studio, and using the Yoga Fitletic approach provided in this app, you will develop both the skills, strength, and mindful to advance your yoga practice using natural yoga pose progressions and incorporating measurement of your progress to optimize your results. I am a 200-hour registered yoga instructor trained by the Yoga Institute with Lex Gillan. I am a certified Group Fitness Instructor by the Aerobics and Fitness Association of America (AFAA).

Yoga Fitletic is inspired by my experience as a competitive gymnast while growing up the daughter of a collegiate basketball coach. After a childhood spent around competitive sports, I naturally developed my yoga practice in a similar athletic, skills-based progression over the course of 10+ years. From my experience as a corporate finance professional, I learned the value of defining key performance indicators (KPIs), tracking and monitoring KPIs, and goal-setting to improve overall performance. Finally, yoga philosophy taught me how to incorporate mindfulness and meditation into my lifestyle. With Yoga Fitletic, we combine skill-building, targeted strengthening, and measurement data to maximize your yoga performance in a mindful way.

The final touch is finding your yoga expression - what does your yoga asana say about you? Your yoga practice is a testament of who you are, your state of body and mind when you step on the mat, and your overall desire for self-expression; I want you to put your best self forward every practice.

Have you noticed that your yoga practice has plateaued? Do you desire to learn more and move beyond the basics? The modern, Western approach to learning yoga by practicing random asana sequences in a crowded yoga studio with students at various skill and fitness levels is not the most efficient or safe way to develop your yoga practice.

Join the Yoga Fitletic community where we build your yoga practice by introducing poses in a specific sequence, developing key skills, and incorporating exercises to develop the necessary strength, flexibility, coordination, and confidence to thrive in yoga.

Available in this App are yoga courses such as "Yoga Fitletic Foundations" for beginners or "6 Weeks to Strong, Skilled Yoga" for yogis who desire to take their yoga practice beyond the beginner basics. Courses like "Amp your Asana" and "Move Better, Feel Better" allow you to further deepen your poses as you advance to arm balances, inversions, and Vinyasa. Try the "Yoga Strong" practice where we incorporate light hand-weights directly into our yoga practice. Some content may only be available for an added charge. Learn more by visiting www.yogafitletic.com or by following on social media.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

The download of Yoga Fitletic is free of charge. There is no free trial. Should you use Yoga Fitletic app, we offer in-app purchases.


Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:

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