You are using an outdated browser. Please upgrade your browser to improve your experience.
Yoga Pranayama

Pranayama is a key branch of yoga that deals exclusively with breathing

Pranayama is a key branch of yoga that deals exclusively with breathing

Yoga Pranayama

by Robert Templeton
Yoga Pranayama
Yoga Pranayama
Yoga Pranayama

What is it about?

Pranayama is a key branch of yoga that deals exclusively with breathing. Human respiration occurs largely involuntary and tends to be taken for granted in everyday life.

Yoga Pranayama

App Details

Version
1.6
Rating
NA
Size
63Mb
Genre
Health & Fitness Lifestyle
Last updated
August 23, 2018
Release date
April 12, 2015
More info

App Store Description

Pranayama is a key branch of yoga that deals exclusively with breathing. Human respiration occurs largely involuntary and tends to be taken for granted in everyday life.

In yoga we learn to breathe consciously and try to make each breath longer and deeper. Deep and even breathing calms the nervous system and reduces stress.

You can use this Pranayama app to relieve stress in everyday life, to train your breathing and to learn about how your body works.

Richard Hackenberg takes you through three exercises in this app: spinal, Nadi Shodana and Ujjayi breathing. You can choose to listen to his exercises with or without background sounds.

Richard has been practicing asanas, pranayama and meditation for over thirty-five years in Germany. For seventeen years he has been teaching yoga, organising seminars on pranayama, anatomy and yoga therapy and training yoga teachers.

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.