Yoked: Workout Tracker Gym Log

Yoked is the ultimate strength-training companion designed to keep you motivated, organized, and crushing your goals—one rep at a time. Whether you’re bench-pressing, deadlifting, or taking a well-deserved rest day, Yoked+ makes logging and tracking your journey effortless and rewarding.

Key Features
• Seamless Workout & Rest Tracking
Log every workout and schedule rest days—your streak counts both days on and days off.
• Personal Records & 1RM Estimates
Automatically detect PRs and calculate your estimated one-rep max so you always know your next milestone.
• Custom Templates & Quick Starts
Build or save your favorite routines for one-tap workouts—no more guessing what’s next.
• Detailed Stats & Progress Charts
Visualize weekly activity, total volume lifted, and long-term trends to stay on track.
• Calendar View & Historical Insights
See your entire training history at a glance and dive into any session’s details.

Why Yoked?
Yoked is built for lifters who demand simplicity and power in equal measure. The clean, intuitive interface keeps you focused on lifting heavier, hitting new PRs, and respecting recovery—all without getting bogged down in menus or spreadsheets.

Get Started Today
Download Yoked+ and take control of your training. Log your first workout (or rest day), set your sights on a new PR, and let every rep bring you closer to the strongest version of yourself.