You are using an outdated browser. Please upgrade your browser to improve your experience.
YOU: Small actions, big change

We all want a happy, healthy, productive life, but knowing what to do on a daily basis is not always obvious

We all want a happy, healthy, productive life, but knowing what to do on a daily basis is not always obvious

YOU: Small actions, big change

by Fifth Corner Inc.
YOU: Small actions, big change
YOU: Small actions, big change
FREE in the App Store
Apple Watch
YOU: Small actions, big change Apple Watch App
YOU: Small actions, big change Offers Apple Watch App
Check the details on WatchAware

What is it about?

We all want a happy, healthy, productive life, but knowing what to do on a daily basis is not always obvious. YOU-app is top health & self-development knowledge condensed into micro-actions. Give us a minute of your day, and we give you something relevant, inspiring and actionable. Like a mentor in your pocket.

App Details

Version
5.3.0
Rating
(53)
Size
17Mb
Genre
Health & Fitness Lifestyle
Last updated
May 3, 2018
Release date
February 17, 2014
More info

YOU: Small actions, big change is FREE but there are more add-ons

  • $2.99

    Self compassion

  • $1.99

    Tidying inspired by KonMari

  • $2.99

    2 weeks of mindful eating

  • $1.99

    Book actions - The Power of Now

  • $2.99

    2-week stress relief

  • $1.99

    Book Actions - The Happiness Project

App Screenshots

YOU: Small actions, big change screenshot-0
YOU: Small actions, big change screenshot-1
YOU: Small actions, big change screenshot-2
YOU: Small actions, big change screenshot-3
YOU: Small actions, big change screenshot-4

App Store Description

We all want a happy, healthy, productive life, but knowing what to do on a daily basis is not always obvious. YOU-app is top health & self-development knowledge condensed into micro-actions. Give us a minute of your day, and we give you something relevant, inspiring and actionable. Like a mentor in your pocket.

YOU makes personal development actionable and easy.
We believe that top knowledge should not only live in books, but come to life in our daily actions. We do the heavy reading – you get straight to the action.
So choose the topics that matter to you, and get relevant micro-actions. We celebrate every small step (also the failed ones), and keep you inspired daily!
Small actions, big results.

WHAT OTHERS ARE SAYING

“Quite simply, [YOU-app] makes you feel good, and there isn't a lot of technology out there that can claim to do this" -Aatif Sulleyman, Trusted Reviews

“I am more mindful of the little things in life that make me happy” YOU-user

“The micro-actions every day make me stop and think and they have definitely changed my attitude!” YOU-user

WHAT YOU GET:
+ TOP KNOWLEDGE
From the people you wish were your mentors - top researchers, authors, scientists and experts in personal development.

+ MICRO-ACTIONS
Knowledge condensed into powerful micro-actions you can read in less than a minute, do in less than ten. Baby steps, baby!

+ GOAL-SPECIFIC
Choose a ready-made action pack or sign up for a personalized action pack - tailored to your unique situation and goals!

+ DAILY INSPIRATION
We surprise you every day with a new action, idea or insight to keep you going! Tap into the global community to exchange thoughts and get inspired by people from around the world.

WHAT OUR USERS HAVE LEARNED WITH YOU-APP:
Daily mindfulness
Reduced stress and anxiety
The power of a positive mindset
More loving family relationships
Greater self-awareness
Being more present in the moment
Useful productivity hacks
Eating, loving and moving more mindfully

Contact us: [email protected]

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.