Your Pathway to Happiness, Health, and Wellness
YouPhoric HealthWorks
What is it about?
Your Pathway to Happiness, Health, and Wellness
App Store Description
Your Pathway to Happiness, Health, and Wellness
Unlock a life of boundless happiness, optimum health, and holistic well-being with YOU-Phoric Health Works, the all-in-one app designed to guide you on your transformative journey. With a comprehensive range of self-guided courses, group courses, personalized 1:1 coaching, and a wealth of valuable resources, this app empowers you to take control of your happiness, health, and wellness like never before.
Key Features:
Expert Guidance: Join forces with renowned clinical psychologist, Dr. Bruce Ammons, and holistic kinesiology expert and health coach, Coach Jerry, as they lead you through scientifically proven techniques and strategies for achieving happiness, health, and balance in life.
Self-Guided Courses: Dive into a rich library of self-guided courses that cover various topics such as "How to be Happy," "How to Lose Weight," "How to Get More Energy," and "How to Start a Healthy Lifestyle." Discover practical exercises, mindfulness techniques, and actionable steps that will empower you to make positive changes in your life.
Group Courses: Connect with a vibrant community of like-minded individuals who have shared similar struggles and have committed to living Happy, Healthy and Free. Share your experiences, gain support, and learn from others as you embark on your journey towards happiness, health, and wellness together.
Personalized 1:1 Coaching: Experience the transformative power of personalized coaching sessions with Dr. Bruce Ammons and/or Coach Jerry. Gain valuable insights, receive tailored advice, and explore effective strategies to overcome challenges and achieve your goals.
Tracking and Homework Exercises: Stay on track with your progress through the app's tracking features that keep you in line with your goals. Explore the fun of engaging in interactive homework exercises that reinforce the lessons learned and help you apply them in your daily life, creating unbreakable healthy habits.
Understanding Mental Health: Discover the intricate workings of the mind and gain insights into what causes anxiety, depression, and anger in the brain. Acquire knowledge that empowers you to develop effective coping mechanisms and build resilience in the face of life's challenges. Learn to source and reverse your self sabotage, and silence your inner critic.
Healthy Lifestyle Tips: Access a treasure trove of health tips curated by experts, including an ever growing library of video resources, exercise, mental resilience, shopping, menu and cooking tips. Learn how to start and maintain a healthy lifestyle, make informed choices about nutrition, and incorporate exercise and self-care practices into your daily routine.
Discover a state of YOU-phoria where happiness, health, and wellness converge. Download YOU-Phoric Health Works today and embark on a life-changing journey towards a happier, healthier you.
Note: The app is not a substitute for professional medical advice
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of YouPhoric HealthWorks is free of charge. Should you use YouPhoric HealthWorks app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.
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