Your Fitness Ground

Why you should go for Your Fitness Ground?

The Your Fitness Ground App has everything you need to track your weightlifting goals. Automatic schedules, an exercise database, an easy way to log your training, log your lifestyle, log your weight/measurements/calorie intake, view statistics on your progress and get tips for even more progress.

TRAINING
• Create your own training routine
• View all exercises in our database (incl. instructions)
• Log your training results
• Get automatic targets for every exercise
• Train with our smart built-in formulas to maintain progress
• Add notes to your exercises

LOG
• Log your morning routine and evening routine
• Log your weight/calorie intake/sleep/stress/hunger/body measurements
• Fill in your daily affirmation and evaluation
• Keep notes on your days and lifestyle factors

STATS
• View statistics on your training performance
• View the amount of sets per muscle group you trained
• View your weight increase/decrease per exercise
• View your bodyweight changes over time
• View your lifestyle factor changes (such as sleep/hunger/stress) over time
• Get insights on the impact of certain factors on your training

CONNECT
• Connect with coaches/friends/professionals

Privacybeleid: https://www.yourfitnessground.com/privacybeleid/
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/