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Yudemon HRV

Yudemon HRV is a unique visual and sonic breath timer for resonance breathing and HRV biofeedback training

Yudemon HRV is a unique visual and sonic breath timer for resonance breathing and HRV biofeedback training

Yudemon HRV

by Yudemon LLC
Yudemon HRV
Yudemon HRV
Yudemon HRV

What is it about?

Yudemon HRV is a unique visual and sonic breath timer for resonance breathing and HRV biofeedback training. It provides a fun and engaging workout for your autonomic nervous system, helping you build stress resilience and enhanced self-regulation.

Yudemon HRV

App Details

Version
1.0.3
Rating
NA
Size
90Mb
Genre
Health & Fitness Medical
Last updated
July 3, 2022
Release date
June 25, 2022
More info

App Screenshots

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App Store Description

Yudemon HRV is a unique visual and sonic breath timer for resonance breathing and HRV biofeedback training. It provides a fun and engaging workout for your autonomic nervous system, helping you build stress resilience and enhanced self-regulation.

The adjustable visuals and soundscapes offer infinite variations, making every breathing session feel fresh and engaging. By default, the app’s appearance automatically changes on a daily basis. Or, with Yudemon Pro, you can take full control and customize everything manually.

A healthy heart does not beat like a metronome but constantly adapts to the requirements of the present moment. Heart rate variability (HRV) biofeedback training and resonance breathing are based on the fact that our breathing has a direct impact on the rest of our physiology. By controlling our breathing in specific ways we can train our body to become more adaptable and perform better under stress. Yudemon helps you with this practice.

Yudemon HRV is the first breathing app with custom soundsapes and functional music specifically designed for resonance breathing and HRV biofeedback training. The soundscapes guide you in your breathing sessions and aim to enhance the effects of the practice.

New visuals, soundscapes, and effects will be released on a regular basis. Biosensor integration for full biofeedback and soundscapes that respond to your physiology in real-time are currently under development and will be added in a future version.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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