If you have 12 weeks, then Runtastic Results can get you in shape. With a customized training plan, the app helps with building muscle, losing weight, or boosting endurance. Whatever your fitness need, there is no better time than now to get started on the path to transform your body.
- 12-week program using only bodyweight exercises
- Health and nutrition guide with weekly tips
- HD exercise videos with complete instructions
- Standalone workouts
- Support for Apple Health
- Motivation from the Runtastic Community
Personalizing your 12-week program begins by answering a few simple questions regarding your fitness level and current activities. Once you are ready to begin, the app hooks you right into a powerful workout, so be prepared with time to spare dressed in your gym shorts. You can pause the workout, rewatch the instructional video, or fast-forward to other exercises.
As someone who really needs to exercise more and get into a daily or at least weekly routine, finding the right program and app can be hard. But with a good set of instructions and high-quality videos, I am ready to give Runtastic Results a try. How about you?
Runtastic Results is compatible with iPhone, iPad, and iPod touch and available for free on the App Store. For access to over 120 bodyweight videos, you can upgrade to a premium account for $9.99 per month, $39.99 for six months, or $49.99 for a full year.
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