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Stop Bad Habits And Pick Up Good Ones With These Habit Breaking Tools

Stop bad habits in their tracks with a little help from these handy habit breaking tools. Sometimes breaking those life long habits is not easy, okay not sometimes, always. Whether it's sugar or smoking get a little help getting your life in the right direction with these great apps.

Each Day a New Beginning: Meditations for Women
Done: A Simple Habit Tracker with Goal Streaks
iKeep track of
Quit Addiction Buddy: Recovery to Super Power
Quit Sugar by Life Ninja

Best Apps

Highest scored apps in the category

Each Day a New Beginning: Meditations for Women
Each Day a New Beginning: Meditations for Women

Each Day a New Beginning

BookMobile

Find inspiration anywhere, at any time, with Hazelden Publishing’s Each Day a New Beginning app featuring all 366 daily meditations from Karen Casey’s best-selling meditation book for women in recovery from addiction

Find inspiration anywhere, at any time, with Hazelden Publishing’s Each Day a New Beginning app featuring all 366 daily meditations from Karen Casey’s best-selling meditation book for women in recovery from addiction. At the touch of a fingertip, Each Day a New Beginning becomes your companion, lightening your burdens and heightening your joys with daily readings that include quotations from...

Done: A Simple Habit Tracker with Goal Streaks
Done: A Simple Habit Tracker with Goal Streaks

Done: A Simple Habit Tracker with Goal Streaks

treebetty LLC

Done helps you create healthy routines by helping you set goals, tracking your progress, and then motivating you with streaks/chains

Done helps you create healthy routines by helping you set goals, tracking your progress, and then motivating you with streaks/chains. Unlike so many other habit apps, Done lets you set a goal and track it MULTIPLE times a day, not just one time per day.

Done can help you both BUILD and QUIT habits/activities.

After setting tangible daily, weekly or monthly...

iKeep track of
iKeep track of

iKeep track of

aozoramame Inc.

iKeep Track Of… fully-featured yet intuitive way to keep track of your “ ”

iKeep Track Of… fully-featured yet intuitive way to keep track of your “ ”.

Do you have anything you’d like to track of, daily (or just regularly), using an intuitive interface and see it visually at once?
'iKeep track of' is one simple solution.
'iKeep track of' helps you to effectively keep track of the state of your health. Not only that,...

Also Good

Apps with average score

Quit Sugar by Life Ninja
Quit Sugar by Life Ninja
Quit Sugar by Life Ninja

Quit Sugar by Life Ninja

TBAG GAMES

Quit Sugar featuring the 8 Week Challenge helps you set, track and measure the success of your sugar quit and reduction goals. Quit Sugar is loaded with sugar info, useful ideas and help with the psychology of kicking the addiction. Quit Sugar can guide you to set, measure and achieve...

Quit Cannabis
Quit Cannabis
Quit Cannabis

Quit Cannabis

Mehmet Adnan

Quit Cannabis is an app that contains much more than the simple title can reflect. It is a motivating program that will encourage you to quit smoking cannabis and tobacco, and continue moving in the right direction.

Whether you fall into the 1 in 9 of daily cannabis users that have...

Quit Saying Like
Quit Saying Like
Quit Saying Like

Quit Saying Like

Kurt Seger

Do you, a family member, a friend or a coworker continuously say the word “Like” in everyday conversation? Millions of Americans have developed this poor speaking habit. It is not only extremely annoying and detracting for the listener to try to interpret what is being said in between the “Likes”,...

Sugarmedown
Sugarmedown
Sugarmedown

Sugarmedown

SUGARMEDOWN (UK) LIMITED

Sugarmedown app empowers you to lose added sugar from your life, lose weight and get fit. Our app is part of a set of tools for SUGARMEDOWN members who want to lose weight, be ADDED sugar free , get fit and love life. This is the first app that informs...

Quit Addiction
Quit Addiction
Quit Addiction

Quit Addiction

G2C Office, Royal Government of Bhutan

This app is for user to familiarize themselves with narcotics rules, do self assessment to see if one is addict, get counseling and tips.
The Bhutan Narcotics Control Authority (BNCA) was established in 2006 following the enactment of the Narcotic Drugs Psychotropic Substances and Substance Abuse Act in 2005. It functions...

Stop Sugar Lite
Stop Sugar Lite
Stop Sugar Lite

Stop Sugar Lite

SANSE BOULEVARD S.L.

Do you have sugar, candy or chocolate cravings?
You crave sweets for a variety of reasons, whether from habit, physiology or sugar addiction. As weird as it seems but if you give up sugar craving for only TWO WEEKS, you will stop having those cravings.

There are ways to break...

Quit Snoring
Quit Snoring
Quit Snoring

Quit Snoring

Pointer Software Systems, Ltd.

Excellent News from the NIH: An independent study that tested and compared 126 snoring apps in the App Store reports "Quit Snoring" as the best!
Published in Sep 2015: "...The Quit Snoring app received the highest overall rating. When this app's recordings were compared with in-laboratory polysomnography data, app snoring sensitivities...

Stop-Sugar Craving
Stop-Sugar Craving
Stop-Sugar Craving

Stop-Sugar Craving

SANSE BOULEVARD S.L.

Do you have sugar, candy or chocolate cravings?
You crave sweets for a variety of reasons, whether from habit, physiology or sugar addiction. As weird as it seems but if you give up sugar craving for only TWO WEEKS, you will stop having those cravings.

There are ways to break the cycle...

Quit Drinking, NeverAlcohol Mild
Quit Drinking, NeverAlcohol Mild
Quit Drinking, NeverAlcohol Mild

Quit Drinking, NeverAlcohol Mild

Youngho Hwang

Real Quit Drinking, NeverAlcohol Mild Version!

* Two Versions of NeverAlcohol!

- Mild Version
NeverAlcohol Mild is focused on changing facial expressions to change and remove emotional information about alcohol in the brain.
With mild contents, it is available without burden.

- Powerful Version
NeverAlcohol Powerful consisted of more powerful contents to remove emotional information of...