You are using an outdated browser. Please upgrade your browser to improve your experience.

Break The Bad Habit Of Drinking Once And For All With The Help Of These Apps

Quitting alcohol is just about the hardest thing to do. There is no shame is admitting that you need a little help, and let's be honest, you know you're not alone out there. There are tons of amazing habit breaking tools that are targeted specifically for quitting alcohol. We've rounded up the best apps available to help you quit.

I Am Sober
Sober Me: Tools for Recovery
Days - Sobriety Counter
NA Speaker Tapes & Addiction Recovery Audio
AA Audio Companion for Alcoholics Anonymous

Best Apps

Highest scored apps in the category

I Am Sober
I Am Sober

I Am Sober

I Am Sober LLC

I Am Sober is more than just a free sobriety counter app

I Am Sober is more than just a free sobriety counter app.

Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.

Through our growing sober community you can learn from others and contribute...

Sober Me: Tools for Recovery
Sober Me: Tools for Recovery

Sober Me

Product Growth LLC

Carry essential resources and an active, supportive community wherever you go

Carry essential resources and an active, supportive community wherever you go!

Join the most active sober community on any app, and have every resource you could need in one place. Over 100,000+ individuals trust it to provide them with the support they need on their journey, one day at a time.

Unlock the complete text and audio of foundational material, reflections for...

Days - Sobriety Counter
Days - Sobriety Counter

Days - Sobriety Counter

Reflective Technologies ApS

Days is a simple easy-to-use personal and sobriety counter with a beautiful and clean interface

Days is a simple easy-to-use personal and sobriety counter with a beautiful and clean interface. No bells and whistles. Just install the app and start counting. Best of luck!

You can choose to see the length of your sobriety in days, weeks, months, years or those combined. You can also override your counter by either providing a new number of days...

Also Good

Apps with average score

AA Big Book Ultimate Companion
AA Big Book Ultimate Companion
AA Big Book Ultimate Companion

AA Big Book Ultimate Companion

Audiojoy Software Inc.

Listen to the entire Alcoholics Anonymous Big Book as well as audiobooks, audio courses, and speaker tapes to help you stop drinking, live sober, and recover from alcoholism. The AA Big Book from Bill Wilson and Dr. Bob has helped millions of men and women give up alcoholism and drug...

NA Audio Companion Clean Time
NA Audio Companion Clean Time
NA Audio Companion Clean Time

NA Audio Companion Clean Time

Kepler47 Software Inc.

Listen over 1000 hours of amazing Narcotics Anonymous 12 step audio speakers, workshops and literature. There is something truly blessed about hearing personal stories from others who are in Narcotics Anonymous. These stories are usually life-changing and can help you to change your life too. The hand-picked audio stories from...

A New Pair of Glasses 12 Steps
A New Pair of Glasses 12 Steps
A New Pair of Glasses 12 Steps

A New Pair of Glasses 12 Steps

Kepler47 Software Inc.

A New Pair of Glasses AA Workshop from Chuck C. - Audio
-------------------
Listen to the incredible book study from Chuck C., one of the pillars of Alcoholics Anonymous meetings in high quality audio format -- 100% Satisfaction Guarantee - contact us with any issues and we'll resolve them or refund your...

AA Speaker Tapes & 12 Steps
AA Speaker Tapes & 12 Steps
AA Speaker Tapes & 12 Steps

AA Speaker Tapes & 12 Steps

Kepler47 Software Inc.

AA Speaker Tapes - Audio
-------------------
Listen to hundreds of hand selected and high quality AA speaker recordings from Alcoholics Anonymous meetings around the world -- 100% Satisfaction Guarantee - contact us with any issues and we'll resolve them or refund your money.
--------------------

NOTE: You get 12 speakers and much more AA audio...

12 Step Recovery Workshops
12 Step Recovery Workshops
12 Step Recovery Workshops

12 Step Recovery Workshops

Kepler47 Software Inc.

Listen to over 1000 hours of amazing speaker workshops from 12 step programs like Alcoholics Anonymous, Al-Anon and Narcotics Anonymous. These 12 step workshops are one of the best ways to learn the program of recovery from sponsors and members that have been through exactly what you’re going through right...

AA Big Book Sobriety Stories
AA Big Book Sobriety Stories
AA Big Book Sobriety Stories

AA Big Book Sobriety Stories

Kepler47 Software Inc.

Start listening to more than 100 hours of audio regarding Big Book stories you wouldn’t want to miss. Sober daily readings, speakers from AA and more. You will even get stories from Bill Wilson the founder of Alcoholics Anonymous. These alcohol addiction stories, talks, prayers and worksheets are some of...

AA Big Book of Alcoholics Anonymous
AA Big Book of Alcoholics Anonymous
AA Big Book of Alcoholics Anonymous

AA Big Book of Alcoholics Anonymous

Tushar Bhagat

The Big Book of Alcoholics Anonymous audio book sobriety app

This App includes the 2nd edition of the AA Big Book:


* Main 164 pages
* Page numbers for main 164 pages
* Fully searchable Big Book
* Font size adjusting
* Easy to access table of contents


The following meeting readings and AA literature has also...

AA Big Book Sobriety
AA Big Book Sobriety
AA Big Book Sobriety

AA Big Book Sobriety

iByte Apps Limited

The Big Book of Alcoholics Anonymous audio book sobriety app

Precise app that includes unofficial tools for recovery from alcoholism and the official Big Book of AA 2nd edition. App includes readings useful for meetings.

* The Preamble
* Singleness of Purpose
* How It Works
* 12 Traditions
* Serenity Prayer
* Searchable Big Book...

Step Away: Alcohol Help
Step Away: Alcohol Help
Step Away: Alcohol Help

Step Away: Alcohol Help

Here and Now Systems LLC

Have you been thinking of cutting back on drinking? Have other people expressed concern that you may be struggling with alcohol addiction? Are you ready to step away from your old drinking habits and begin your journey toward a new life?

Step Away is a mobile intervention system that will help...

Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks

Nomo - Sobriety Clocks

Parker Stech

Hi! My name is Parker. I'm not a company. I'm just a guy in recovery who made Nomo as a tool to keep me on track and motivated. Nomo is short for, "No More". It's a passion project of mine and I hope it helps you as much as it...

My Spiritual Toolkit AA Steps
My Spiritual Toolkit AA Steps
My Spiritual Toolkit AA Steps

My Spiritual Toolkit AA Steps

LOOK BEFORE YOU LEAP NET, LLC.

My Spiritual Toolkit, 12 Steps Toolkit AA App - is the Original AA App that is helping over 100,000 members of Alcoholics Anonymous get their daily reprieve from alcoholism and maintain their spiritual condition.

My Spiritual Toolkit (MST) Contains NO ADS and NEVER WILL. 100% hardship discounts are available to...

I'm Done Drinking
I'm Done Drinking
I'm Done Drinking

I'm Done Drinking

Gargoyle Development

I’m Done – A simple way to track your sober streak and stay motivated.

This app was built with one clear idea: time is always moving forward.
Every second, every minute, every day you stay committed, you’re making progress. That’s why the main display updates continuously — a reminder that your streak...

Sober
Sober
Sober

Sober

Red Penguin LLC

Welcome to Sober App, your free companion on the journey to transform your life one day at a time. Beyond a mere sober day tracker, it's a comprehensive toolkit designed for building habits, staying motivated, and connecting with a supportive community—all striving for the common goal of staying sober, one...

Recovered Podcast
Recovered Podcast
Recovered Podcast

Recovered Podcast

Wizzard Media

Get instant access to The #1 Recovery Podcast which uses 12 steps for the alcoholic addiction problem. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life.

Twenty-Four Hours a Day
Twenty-Four Hours a Day
Twenty-Four Hours a Day

Twenty-Four Hours a Day

BookMobile

This best-selling app from Hazelden Publishing offers daily thoughts, meditations, and prayers for those in recovery from alcohol and other drugs.

Since 1954, the words of Twenty-Four Hours a Day have become a stable force in the recovery of many individuals throughout the world. With more than 6.5 million copies of...

AA Joe & Charlie Big Book Work
AA Joe & Charlie Big Book Work
AA Joe & Charlie Big Book Work

AA Joe & Charlie Big Book Work

Kepler47 Software Inc.

Listen to the amazing Joe & Charlie Big Book Study from Alcoholics Anonymous and tons of other 12 steps and traditions speakers, workshops, daily readings & reflections, personal stories to better grasp the recovering process. Wouldn’t it be great to have a whole system in place where you could learn...

Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter

Sober Time - Sobriety Counter

Sociosoftware LLC

Sober Time helps you track your addictions, stay motivated, and interact with others in recovery.

Here's what you can do with Sober Time:
- Track as many addictions as you want
- Built-in Goals with the option to add your own
- Daily motivational messages
- Vibrant sober community forum
- Personalize your addictions with beautiful...

Sober Grid - Social Network
Sober Grid - Social Network
Sober Grid - Social Network

Sober Grid - Social Network

Sober Grid, L.L.C.

Sober Grid is the #1 sober social network for people recovering from drugs and alcohol.

• Sobriety counter
Unlock badges as you get more clean & sober time!

• Track your recovery
Check-ins and Quests make it easy to keep recovery a daily habit.

• Discover sober people near you
Easily find other people in your...

SoberTool+
SoberTool+
SoberTool+

SoberTool+

Blitzen, LLC

NO ADVERTISING! MANY NEW MESSAGES! IMPROVED FEATURES!

TOP RATED BY HEALTHLINE.COM. & CHOOSING THERAPY.COM. COUNTS CLEAN AND SOBER TIME AND MONEY SAVED! GREAT REWARDS! HELPFUL MESSAGES! COMMUNITY FORUM! RELAPSE PREVENTION TOOL! TEACHES YOU HOW TO THINK AND ACT LIKE A SOBER PERSON. YOU ARE NEVER ALONE WHEN YOU NEED HELP...

DrinkControl: Alcohol Tracker
DrinkControl: Alcohol Tracker
DrinkControl: Alcohol Tracker

DrinkControl: Alcohol Tracker

E-protect

More than a log — it’s your accountability partner. Track what, when, and how much you drink. Non-judgemental with full privacy (data is on your device only). DrinkControl helps you stay accountable and notice patterns in your drinking habits. Whether you're trying to cut back, stick to certain days, or...

Sobriety Coin
Sobriety Coin
Sobriety Coin

Sobriety Coin

Adam Stephey

Habits and addictions destroy time and money, friendships and families.

This app was developed because people in recovery deserve a beautiful and useful sobriety date tracker. This app is your digital sobriety coin that can’t be lost between the couch cushions.

Free version includes:
• Tracking for one sobriety date
• Two coins...

12 Steps Guide
12 Steps Guide
12 Steps Guide

12 Steps Guide

Tushar Bhagat

12 Step Guide for Alcoholics Anonymous & Audiobooks

The app now features a modern Internet-based audio player that allows you to play recovery tapes directly. Tapes included are

• Joe & Charlie's Big Book Study
• Alcoholics Anonymous Big Book (first 164 pages)
• AA Speaker - Bill W.
• Chuck C - A New...

Early Sobriety Companion
Early Sobriety Companion
Early Sobriety Companion

Early Sobriety Companion

12 Step Apps LLC

For less then the cost of a beer, you can download this app to help increase your chances of getting and staying sober by following its simple checklist each day which is tied to the AA program of recovery.

If you are a sponsor you may gift this app to a...

12 Steps Companion AA Big Book
12 Steps Companion AA Big Book
12 Steps Companion AA Big Book

12 Steps Companion AA Big Book

Dean Huff

The ORIGINAL & MOST COMPREHENSIVE sobriety tool available for members of Alcoholics Anonymous.

With a feature packed Big Book reader, search tool, sobriety calculator, notes, AA contacts database and more, the 12 Steps AA Companion experience is unmatched! Every member of AA will find this app very useful yet quite simple...

Other Apps

Could be good for special cases

Stop Drinking with AJ

Stop Drinking with AJ

Universal Relaxation Ltd

Are you finding that one drink is turning into a few or too many? Are you finding that you are using alcohol to relax?


Stop Drinking is designed to help listeners relax and overcome the emotional and physical cravings for alcohol.

Drinking can quickly turn into a habit that many people find hard to break. These habits soon become an accepted part of your life and many people hold themselves back with the thoughts they can't stop.

This relaxing, positive, motivational app will give you the tools to:

• Stop drinking altogether or regain control and cut down.
• Break those negative habits that lead to reaching for a drink.
• Build positive resources to achieve your goals, and so lead a happier, healthier, more fulfilling life.
• Change your thinking and access the incredible power of your unconscious mind.
• Easily break unwanted habits.
• Regain control of your clarity of thought, well-being, money, health and much more.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

10th Step

10th Step

12 Step Apps LLC

Tenth Step nightly inventory app that was created by members to help simplify their daily inventory. It doesn’t get easier than this. Reflect on ten yes or no questions at the end of your day to help you complete your 10th Step inventory. Inventories are saved and stored by date. Optional tool within the app lets you “track” how well you’re walking on the 12th Step beam over time, depending on how you answer each days questions.

1. Was I resentful?
2. Was I dishonest?
3. Did I promptly admit when I was wrong today?
4. Do I owe an apology?
5. Did I do or say something today out of fear?
6. Have I kept something to myself which should be discussed with another person at once?
7. Did I think today of what I could do for others?
8. Was I kind and loving towards all?
9. Did I reach out to someone in recovery today to see how they were doing?
10. Did I take the time to connect with my higher power through prayer or meditation today?

Text boxes provide room for comments, explanations or insights. Optional 4 digit pass-code to protect your inventory answers from others who have access to your phone. 


Designed and paid for by sober members in recovery so the app would be available and free to download. This app is not authorized or approved or sponsored by AA. It was made by members for members. We hope it helps you on your journey in recovery.

AA Big Book App  -  Unofficial

AA Big Book App - Unofficial

Dean Huff

The best and easiest AA Big Book app on the App Store! Includes all you need to read and study the Big Book on the go. Great for all members of Alcoholics Anonymous.

Features:
Main 164 pages
60+ Personal stories from the 1st and 2nd editions
Original forewords
Page numbers for main 164 pages
Fully searchable
Bookmarks
Notes
Font size adjusting
Day and Night modes
Easy to access index
Portrait and Landscape formats

*Big Book and Alcoholics Anonymous are registered trademarks of AA World Services.
*We have included all stories and chapters allowable by international copyrights.

AA Big Book Audio (Unofficial)

AA Big Book Audio (Unofficial)

Big Book Apps, LLC

Finally, a modern audiobook version of the classic Alcoholics Anonymous Big Book! Other audio versions of the Big Book were recorded decades ago, and they sound like it. This newly-recorded version brings the book to life.

You can listen while you take care of other tasks, read along with the text as you listen, and bookmark your favorite chapters to come back to later. You can also discuss the original text version with our community!

*Big Book and Alcoholics Anonymous are registered trademarks of AA World Services.

Stop Drinking Alcohol – Quit!

Stop Drinking Alcohol – Quit!

App Diggity, LLC

● Track and stay motivated to quit drinking for good by seeing the amount of cash and time saved.
● Whole distractions hub with images, music, games, motivational quotes, and testimonials for support.

Make the journey to overcome alcohol addiction just a bit easier with the Alcohol Addiction Calendar app. Our intuitive app allows you to track the time from your last drink, as well as money saved from stopping the unhealthy addiction.

Have a system that works and helps you stay accountable on the hard journey.
Try our quit drinking app for free today!

STOP DRINKING ALCOHOL WITH A FEATURE-RICH ALCOHOL ADDICTION TRACKER
Have a 24/7 guide and support to stay sober with our set of unique features.

■ SOBRIETY COUNTER
Stay accountable and motivated with our sobriety counter, tracking your progress down to the second. Witness your journey to sobriety unfold in real time, celebrating each moment of success along the way.

■ PERSONALIZED MOTIVATION
Create your own reasons to quit alcohol or leverage scientifically-based facts about quitting. Tailor your motivations to align with your unique journey, empowering you to stay committed and focused on your goal of sobriety.

■ CUSTOMIZABLE APP EXPERIENCE
Make the app your own with our skins section, allowing you to change the look and feel to suit your preferences. Personalize your experience and enhance your commitment to quitting alcohol with a visually appealing interface.

■ PERSONALIZED SUCCESS REMINDERS
Add reasons why you want to succeed and overcome alcohol abuse. Keep your motivations front and center, reinforcing your commitment to sobriety and reminding yourself of the positive changes ahead.

■ EMERGENCY ASSISTANCE
Utilize our special panic button to reach out to a friend for support. Foster accountability and encouragement by connecting with a trusted ally during challenging moments, ensuring you have the support you need to stay on track when the urge for a drink appears.

■ REWARD SYSTEM
Earn recognition for your achievements with our badge system. Celebrate your progress and milestones along your journey to sobriety, reinforcing positive behaviors and providing tangible markers of success.

■ DISTRACTION TOOLS
Take a break from alcohol abuse with our distractions section. Engage in positive and soothing activities to redirect your focus away from cravings, supporting relaxation and stress management as you navigate your journey to sobriety.

■ FINANCIAL MOTIVATION
See the tangible benefits of sobriety with our Alcohol Addiction Calendar. Automatically calculate how much money you've saved since quitting drinking, empowering you with concrete evidence of the positive impact on your finances.

■ COMMUNITY SUPPORT
Draw strength from motivational quotes and testimonials shared within our app. Know that you're not alone in your journey to shake alcohol dependence, finding inspiration and encouragement from others who understand and empathize with your experience.

Quitting alcohol is extremely hard, but with the right tools, it can be a bit easier.
You are NOT a slave to your addiction.
► Download now and take the first step towards a healthier, happier life.

HERE ARE OUR TOP 7 REASONS TO QUIT DRINKING
1. Your immune system will thank you
2. No more hangovers
3. You will save plenty of money
4. Your problems actually make sense
5. You will actually remember things
6. No more losing friends over drunken mistakes
7. It's interesting to go out sober

Privacy Policy - https://www.appdiggity.com/privacy/
Terms of Service - https://www.appdiggity.com/terms/

Una: Life Unfiltered

Una: Life Unfiltered

Triggr, LLC

Want authentic stories from a diverse group of caring, understanding people? Una matches you with an anonymous community of your peers. Through our app, you'll see people's real experiences - their triumphs and failures, their joy and grief, their laughter and tears. Join the conversation by sharing your own stories or by giving others encouragement and support.

**What You’ll Get**

- A curated, anonymous community defined by your interests
- A non-judgmental place to find honest stories, common understanding, and empowerment

Quit Drinking, NeverAlcohol Mild

Quit Drinking, NeverAlcohol Mild

Youngho Hwang

Real Quit Drinking, NeverAlcohol Mild Version!

* Two Versions of NeverAlcohol!

- Mild Version
NeverAlcohol Mild is focused on changing facial expressions to change and remove emotional information about alcohol in the brain.
With mild contents, it is available without burden.

- Powerful Version
NeverAlcohol Powerful consisted of more powerful contents to remove emotional information of alcohol in the brain.
It is effective, but it could be little uncomfortable to the beginner of NeverAlcohol.

------

The world’s first, patented - The world’s only no anti-drinking therapy mobile application based on brain science!

Just simply follow what you see and quit drinking for good! - Within 30 days only, you will be surprised how easy quitting drinking can be.

NeverAlcohol is an anti-drinking therapeutic program that has been developed by the SR Mind Institute through 6 years of research on 1,000 clinical trials on cognitive method of stop drinking. (It is not a simple drinking management App.)

NeverAlcohol enables you to quit drinking permanently by removing the fundamental drinking-neuron which is an emotional information attracting thoughts of alcohol.

NeverAlcohol enables a powerful quitting drinking effect through activation of the mirror neurons through the innate facial recognition system of the brain, emotional priming through facial feedback and thoracic respiration. It is a safe yet a powerful therapy to quit drinking.

NeverAlcohol removes the false reward system created by nicotine in the drinker’s brain and replaces it with a new synaptic connection

NeverAlcohol enables the drinker to gain an accurate understanding of one’s addiction so that they can intelligently and systematically manage the drinking desires in order to make thoughts of alcohol to never recur and quit drinking permanently in a short period of time(usually within a month).

NeverAlcohol composed of 200 expressions and runs based on automatic analysis of the drinker’s dispositions, patterns and terms of drinking and their sensorial characteristics.

It is designed so that the user can quit drinking by merely mimicking the contents on the screen.

NeverAlcohol app is based on years of data and expert know-hows on drinking cessation.

With NeverAlcohol, you will be able to quit drinking for good in the most healthy and fundamental way and you will never crave drinking.


* How to Use the Program
1. Follow and copy the facial expressions in each stage and make sure you concentrate on the images and the messages provided.
2. NeverAlcohol relies on the natural and instinctual function of the human brain, which is facial expression recognition, to activates the mirror neurons. Thus, we encourage you to play the program in a place where there is minimum distraction to the visual images and where it is not too loud. (The program itself does not have any sound effect in order to help the user concentrate on the visual expressions.)


Note: This application was especially designed for drinking cessation therapy. The application contains unpleasant images related to drinking cessation.

* NeverAlcohol may be ineffective to the following people.

Those who have no intention of quitting drinking, those who have prosopagnosia, those who are psychologically instable (ex. Suicidal etc.), those who are doubtful, those who have psychological disorder or have difficulty concentrating on the screen etc.

* NeverAlcohol - Patent / Trademark / Service mark application

Addiction Therapy Using Disgusted Facial Expression and Cause Disgusting.

The management, use, name etc. of this program is under the protection of patent law, trademark law, copyright law.

Please refer to the website http://www.NeverAddict.com or contact serangmind@gmail.com for questions regarding the program,

Copyright (c) 2009~2016 NeverAlcohol - SR Mind Institute / NeverAddict.com, All Rights Reserved.

( no drinking app, stop drinking, quit drinking, drinking cessation )