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Break The Bad Habit Of Drinking Once And For All With The Help Of These Apps

Quitting alcohol is just about the hardest thing to do. There is no shame is admitting that you need a little help, and let's be honest, you know you're not alone out there. There are tons of amazing habit breaking tools that are targeted specifically for quitting alcohol. We've rounded up the best apps available to help you quit.

Sober Time - Sobriety Counter
Recovered Podcast
My Spiritual Toolkit - AA 12 Steps App Alcoholics
Came To Believe in Sobriety - Addiction Recovery
DrinkControl – Track Drinks & Alcohol Expenses

Best Apps

Highest scored apps in the category

Sober Time - Sobriety Counter
Sober Time - Sobriety Counter

Sober Time

Robin Jansen

Sober Time helps you track your addictions, stay motivated, and interact with others in recovery

Sober Time helps you track your addictions, stay motivated, and interact with others in recovery.

Here's what you can do with Sober Time:
- Track as many addictions as you want
- Built-in Goals with the option to add your own
- Daily motivational messages
- Vibrant sober community forum
- Personalize your addictions with beautiful backgrounds and icons
- Many different timer options
- Track your relapses
-...

Recovered Podcast
Recovered Podcast

Recovered Podcast

Wizzard Media

Get instant access to The #1 Recovery Podcast which uses 12 steps for the alcoholic addiction problem

Get instant access to The #1 Recovery Podcast which uses 12 steps for the alcoholic addiction problem. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life.

My Spiritual Toolkit - AA 12 Steps App Alcoholics
My Spiritual Toolkit - AA 12 Steps App Alcoholics

My Spiritual Toolkit

LOOK BEFORE YOU LEAP NET, LLC.

My Spiritual Toolkit (MST) makes it convenient and easy for you and other members of Alcoholics Anonymous to work steps 10 and 11 on a daily basis to keep you from relapsing back into active alcoholism

My Spiritual Toolkit (MST) makes it convenient and easy for you and other members of Alcoholics Anonymous to work steps 10 and 11 on a daily basis to keep you from relapsing back into active alcoholism.

We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition. This app helps...

Came To Believe in Sobriety - Addiction Recovery
Came To Believe in Sobriety - Addiction Recovery

Came To Believe in Sobriety

ODAAT Productions LLC

Sobriety is a journey towards spiritual awakening and living as the person our higher power intends for us to be

Sobriety is a journey towards spiritual awakening and living as the person our higher power intends for us to be. Came to Believe was designed by and for alcoholics and addicts to support your program of recovery. Each week you are guided by a wise old owl who encourages you to set goals, record your progress, and receive stars to...

DrinkControl – Track Drinks & Alcohol Expenses
DrinkControl – Track Drinks & Alcohol Expenses

DrinkControl

E-protect

Selected by Healthline

Get a handle on your alcohol consumption with DrinkControl.

DrinkControl - Track Drinks & Alcohol Expenses
DrinkControl - Track Drinks & Alcohol Expenses

DrinkControl

E-protect

Selected by Healthline

Selected by Healthline.com as one of the Best Alcoholism Apps of 2014.

The truth is people don’t understand the guidelines that surround moderate alcohol use limits.

DrinkControl tracks and converts your alcohol intake quantities, such as glasses, bottles or cans, into the standard units of alcohol, and lets you know when you are going over the limits (set by moderate drinking...

NA Speaker Tapes & Addiction Recovery Audio
NA Speaker Tapes & Addiction Recovery Audio

NA Speaker Tapes & Addiction Recovery Audio

Pitashi! Mobile Imagination.

Listen to over 200 NA speaker tapes from NA meetings around the world -- 100% Satisfaction Guarantee - contact us with any issues and we'll resolve them or refund your money

Listen to over 200 NA speaker tapes from NA meetings around the world -- 100% Satisfaction Guarantee - contact us with any issues and we'll resolve them or refund your money.

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NOTE: You get 12 free speaker recordings and much more NA audio content for free. Unlock and download hundreds more hours of amazing NA content from within the app!

* NA...

Sober Grid - sobriety counter & addiction recovery
Sober Grid - sobriety counter & addiction recovery

Sober Grid

Sober Grid, L.L.C.

Sober Grid is your sober social network

Sober Grid is your sober social network.

Track your sober time, chat with other sober people, and share your experience.

SOBER PEOPLE NEAR YOU: Easily find other people in your neighborhood that aren't drinking or using drugs.

PRIVACY: Choose what you share, and remain completely anonymous (if you want to).

24/7 SUPPORT: Build your sober network and access it wherever you are and whenever...

Twenty-Four Hours a Day: Recovery Meditations
Twenty-Four Hours a Day: Recovery Meditations

Twenty

BookMobile

One of Healthline’s Best Alcoholism Apps of 2016

One of Healthline’s Best Alcoholism Apps of 2016

Find inspiration anywhere, at any time, with Hazelden Publishing’s Twenty-Four Hours a Day app featuring all 366 daily meditations from the classic best-selling meditation book for people in recovery from addiction. At the touch of a fingertip, Twenty-Four Hours a Day becomes your companion, making it easy to focus on your sobriety wherever...

Also Good

Apps with average score

nomo - Sobriety Clocks
nomo - Sobriety Clocks
nomo - Sobriety Clocks

nomo - Sobriety Clocks

Parker Stech

Hi! My name is Parker and Nomo is the #1 sobriety tracker in the AppStore! I'm also in recovery and made Nomo as a tool to keep me on track and motivated. It's a passion project of mine and I hope it helps you as much as it has been...

12 Step Guide - Alcoholics Anonymous
12 Step Guide - Alcoholics Anonymous
12 Step Guide - Alcoholics Anonymous

12 Step Guide - Alcoholics Anonymous

Tushar Bhagat

12 Step Guide for Alcoholics Anonymous

Step by step understanding of the 12 steps of alcoholics anonymous.

Includes genuine experience, strength & hope of an alcoholic who is now sober for a few years.

The app also features a sobriety calculator, a good selection of AA literature and the complete Big...

I Am Sober
I Am Sober
I Am Sober

I Am Sober

Hungry Wasp LLC

I Am Sober is a motivational companion app for tracking your sobriety.

**** As seen on the Netflix original series: Love! ****

Features:

• Sobriety clock
Track the hours, minutes, and even seconds of how long you've been sober. You can also see the total number of days you've been sober.

• Watch your savings
Tracks...

12 Steps AA Companion - Alcoholics Anonymous
12 Steps AA Companion - Alcoholics Anonymous
12 Steps AA Companion - Alcoholics Anonymous

12 Steps AA Companion - Alcoholics Anonymous

Dean Huff

**FEATURED ON GOOD MORNING AMERICA**

The ORIGINAL & MOST COMPREHENSIVE sobriety tool available for members of Alcoholics Anonymous. With a feature packed Big Book reader, search tool, sobriety calculator, notes, AA contacts database and more, your experience is unmatched! Every member of AA will find this app very useful yet quite...

AA Steps 8 & 9 - Amends List
AA Steps 8 & 9 - Amends List
AA Steps 8 & 9 - Amends List

AA Steps 8 & 9 - Amends List

Tushar Bhagat

AA Steps 8 & 9

Made direct amends where ever possible, except when do to so would injure them or others

Steps 8 & 9 need to be written down and need guidance from our sponsor and other experience people in the fellowship. What better than to write down everything in an...

SoberTool - Alcoholism and Addiction Recovery Help
SoberTool - Alcoholism and Addiction Recovery Help
SoberTool - Alcoholism and Addiction Recovery Help

SoberTool - Alcoholism and Addiction Recovery Help

Blitzen, LLC

COUNTS CLEAN AND SOBER DAYS AND MONEY SAVED! REWARDS! GREAT MESSAGES! SUPPORT MEETING FINDER! SOBER COMMUNITY, RELAPSE HELP! AND MORE!

This Upgrade gives you so much:

* Excellent SOBRIETY COUNTER because it not only calculates days clean and sober, but it also calculates the MONEY you have saved!
* REWARDS for the...

AA Trivia Whack
AA Trivia Whack
AA Trivia Whack

AA Trivia Whack

12 Step Apps LLC

AA Trivia Whack is the first app of its kind in the category of Recovery Entertainment. It is NOT a recovery app. Recovery is deadly serious. Recovery Entertainment is not.

For less then the price of what you used to spend on a single drink, you can enjoy hours of...

Stop Drinking Alcohol - Quit Drinking & Be Healthy
Stop Drinking Alcohol - Quit Drinking & Be Healthy
Stop Drinking Alcohol - Quit Drinking & Be Healthy

Stop Drinking Alcohol - Quit Drinking & Be Healthy

Jasmine Patel

Stop Drinking Alcohol and be healthy!

In this app you will get ways to quit drinking alcohol and some reasons for quitting alcohol.
Drinking Alcohol is not good for health so here you will find quotes and pictures on quitting alcohol and live a good life.

Categories

Health
Symbols
Quotes
Effects
Keep Calm

HIGHLIGHTS

- RETINA READY HD Graphics
-...

10th Step
10th Step
10th Step

10th Step

12 Step Apps LLC

Tenth Step nightly inventory app that was created by members to help simplify their daily inventory. It doesn’t get easier than this. Reflect on ten yes or no questions at the end of your day to help you complete your 10th Step inventory. Inventories are saved and stored by date....

Sobriety Coin
Sobriety Coin
Sobriety Coin

Sobriety Coin

Adam Stephey

Habits and addictions destroy time and money, friendships and families.

This app was developed because people in recovery deserve a beautiful and useful sobriety date tracker. This app is your digital sobriety coin that can’t be lost between the couch cushions.

Free version includes:
• Tracking for one sobriety date
• Two coins...

Other Apps

Could be good for special cases

Triggr Health: Support for Reducing Drinking/Using

Triggr Health: Support for Reducing Drinking/Using

Triggr, LLC

Your personal behavior change guide and rewards system for reducing drinking or drug use.

Download the app now to start working towards a better life!

Triggr Health is the first system of care for reducing drinking and using that connects you to a personal behavior change guide who is there for you unconditionally and rewards you for making progress. We guide and support you on your personalized path to the life you want.

*** WHAT DO I GET? ***
Personal behavior change guide
- Our team of professionally trained, unconditional guides are here to support you 24/7
Rewards based on my progress
- Positive reinforcement for focusing on taking positive steps forward makes it fun!
Science-based prevention tools
- For craving management, motivation, peer support, and forward thinking behavior change
Convenient and transparent
- Easily engage with your guide, doctors, therapists, and/or support system if you choose

Triggr Health helps you create a plan and path to meaningful, long-lasting relief. We’re a totally new kind of system of care that helps you change behaviors based on your personal goals. One that understands where you are and how you’re feeling, and has your back 24/7.

No embarrassment, no guilt, no shame. Just unconditional support in the moments that matter most.

Alcohol Addiction Hypnosis Treatment - Quit Drinking Now

Alcohol Addiction Hypnosis Treatment - Quit Drinking Now

Turnt Apps LLC

Alcohol Addiction Hypnosis Treatment with Dr. E
__________

Dr. E's proven hypnosis methods will help you..

* Gain Control of Alcohol Cravings

* Quit Binge Drinking

* Create Stability and Happiness in Your Life

* End Your Addiction and Change Your Life Forever

__________

"Alcohol was the one thing holding me back from being the best version of myself possible. After going through this treatment I have gained back control of my life and I'm feeling and living better than ever."
Jamal K.

"This app IS the REAL DEAL. If you're open minded it will work. Simple as that."
Tina S.

"Worth every penny. This was exactly what I needed to gain back control over my life."
Dean P.
__________

If Alcohol is starting to reduce the quality of your life it may be time to take a step back and explore options that will help you overcome this addiction. Anytime a substance interferes with the quality of your life on a consistent basis we need to call it what it is. A harmful addiction. Alcohol Addiction Hypnosis Treatment with Dr. E, offers a new tool that will give you back control of your life so you can be the best version of yourself possible.

If you're ready to kick this addiction and start your new life then Download this app now and get started.

-Dr. E

Stop Drinking with Andrew Johnson

Stop Drinking with Andrew Johnson

Michael Schneider

This application is designed to help listeners relax and overcome the emotional and physical cravings for Alcohol.

Are you finding that one drink is turning into a few or too many? Are you finding that you are using alcohol to relax?

Drinking can quickly turn into a habit that many people find hard to break. These habits soon become an accepted part of your life and many people hold themselves back with the thoughts they can't stop.

Whether you are wanting to stop drinking altogether or regain control and cut down, this App will start to help you break those negative habits that lead to people reaching for a drink and give you the positive resources to achieve your goals, and so lead a happier, healthier, more fulfilling life.

This relaxing, positive, motivational App will give you the tools to change your thinking and access the incredible power of your unconscious mind. When you can learn to easily break unwanted habits and regain control of your clarity of thought, well-being, money, health and much more then this App will help you change your life.

Far more powerful than simple mantras or positive thinking, this App uses the power of relaxation, hypnotherapy, positive suggestions and visualization to allow you to achieve what you want to achieve!

Step Away: Mobile Intervention for Alcohol Addiction

Step Away: Mobile Intervention for Alcohol Addiction

Here and Now Systems LLC

Have you been having problems with alcohol? Is your drinking out of control? Have other people expressed concern that you may be struggling with alcohol addiction?

Are you ready to step away from your old drinking habits and begin your journey toward a new life?

You have just discovered the key to your journey of recovery: a revolutionary new mobile intervention system that will help you Step Away - and change your drinking habits privately and effectively.

Starting right now.

With Step Away, you have instant access to useful tools, proven strategies and helpful feedback on your progress toward alcohol addiction recovery - all available with a touch on your personal iPhone.

The features and information provided within Step Away stem from decades of research on effective interventions for alcohol addiction treatment.

During a pilot study (funded by the National Institute of Alcohol Abuse and Alcoholism), an early version of Step Away was shown to substantially reduce both overall and problem drinking. People who used the early prototype - which provided far fewer features and less interactivity than this version - for only six weeks, were shown to cut down the days they spent engaged in heavy drinking by 60% and to reduce their overall number of drinks consumed by 50%.

Step Away offers alcohol addiction help when friends, family, therapists or groups may not be available or immediately present. Step Away provides strategies and reminders to help you overcome alcohol addiction during high risk times.

Step Away will be your personal assistant as you go through the process of changing your drinking. It provides the structure you need to help you stop altogether or to reduce your drinking to safe levels. The app empowers you by providing custom configuration for many features so you can decide how it will be most helpful to you. No need to wait until your next meeting with your counselor to receive helpful strategies and feedback on your progress in your journey to conquer alcohol addiction. Immediate help will be right there on your iPhone.

Step Away will also provide resources you can share with your support person(s) (these are a person or people who really care about you and want to help you but may not know how) - to help them learn how they can help you succeed in your journey toward changing your drinking.

In a nutshell, Step Away will help you to:

• Become more aware of your drinking patterns and triggers.

• Set an overall drinking objective (to either stop drinking OR moderate your drinking) as well as smaller intermediate goals to help you succeed in stages.

• Reward yourself when you meet your goals.

• Stay in control when you are feeling tempted to drink by providing immediately available tools.

• Learn new and helpful strategies for dealing with cravings, bad moods and boredom.

• Keep you on track during your personally defined “high risk times” for drinking.

• Remind yourself about your reasons for making a change when you are feeling like drinking or are in a tempting situation.

• Set up a support team and reach out for help when you need it.

• Share your progress with others (family, friends or health care provider).

• Monitor your progress through weekly reports on your drinking, your triggers and your mood.

• Help you prepare for “high risk events” in the coming week - and strategically avoid alcohol triggers.

• Identify alternate (non-drinking) activities and schedule them directly into your calendar.

Recovery Chat - Anonymous Alcoholics & Addiction

Recovery Chat - Anonymous Alcoholics & Addiction

AFTY, INC.

Meet and chat with alcoholics, addicts and people in recovery. Stop drinking, using drugs or other self-destructive behaviors. Stay sober one day at a time and chat with people who relate and want to help.

Nearly 20K alcoholics and addicts use Recovery Chat every day! It’s 100% anonymous - no registration required!
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Stay sober and help others achieve sobriety. Chat with members of AA, NA, CA and other 12-step programs in real-time with the first and only anonymous, safe and secure group messaging app people in recovery.

100’s of people sign up every day. Recovery is totally possible. It works, and people are there 24/7, chatting away about solutions!
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No matter who you are, where you live or how much sobriety you have, you are welcome here and we need you just as much as you need us.

- Not sure about the AA program?
- Want help with the 12-steps?
- Wondering if you are an alcoholic or addict?
- Struggling with the concept of a higher power?
- Can’t find meetings near you?
- Looking for a sponsor?
- Got time and want to pass it on?
- Or just want to chat with people that understand and won’t judge you?

This is the place, download now and join us.
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Read the Reviews... People Love this App!
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"The most helpful recovery app out there" - Jess H.

"This has been needed badly by many alcoholics and it's finally here!" - Sellincars

“This is by far one of the best apps on my phone. If you are curious about recovery or been sober for a minute, this app is amazing” - seventytimersseven

"What a great way to get and give support, anonymously" – Kattisnhome

“Amazing… this app has the potential to save lives. Certainly not a replacement for the rest of AA, but it’s still quite powerful; great place for beginners” – dragg

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Easy to use and it’s totally private and anonymous. Join hundreds of open groups by location or by discussion topic. Make your own private groups or talk one-on-one with private messaging. There are so many ways to give and receive support.

Invite friends or people in your home group. Use it to coordinate meetings and commitments. Help another alcoholic in need. Be of service... and best of all, stay sober one day at a time!

Download and join us as you trudge the road to happy destiny.
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Note: Recovery Chat is not formally associated with Alcoholics Anonymous or Narcotics Anonymous. Registered trademarks and symbols are owned by their respective parties.

Days - Sobriety and Personal Counter

Days - Sobriety and Personal Counter

Tomas Vitek

Days is a simple easy-to-use personal and sobriety counter with beautiful and clean interface. No bells and whistles. Just install the app and start counting. Best of luck!

You can override your counter by either providing a new number of days or a new start date. You can also see the length of your sobriety in days, weeks, months, years or those combined.

If you've found a bug or have a feature request, please get in touch with me at http://twitter.com/tomikvitek, http://tomasvitek.com or report the problem from the app's settings. Thanks!