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Strengthen Your Back And Relieve Pain With These Focused Fitness Apps

If you're looking to strengthen your back and maybe relieve pain in the process this group of apps will help you do it. Not only will these apps help you tone, but they also provide exercises to help you avoid and relieve pain.

Posture - trainings for back
6 Minute Back Pain Relief
Posture training straight back

Best Apps

Highest scored apps in the category

Posture - trainings for back
Posture - trainings for back

Posture

Alexander Senin

Training of this application will give you strong straight back, posture and self-confidence for a long time

Training of this application will give you strong straight back, posture and self-confidence for a long time.

8 - week training program for straightening posture
Training are suitable for women and men of any age
More than 20 functional exercises for straightening posture
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

Achievements.
For...

6 Minute Back Pain Relief
6 Minute Back Pain Relief

6 Minute Back Pain Relief

Sunset Games

6 Minute Back Pain Relief is a research-backed workout program built for people who suffer from back pain or who want to stretch and exercise their back to prevent problems in the future

6 Minute Back Pain Relief is a research-backed workout program built for people who suffer from back pain or who want to stretch and exercise their back to prevent problems in the future. The exercises and yoga poses featured in this app come highly recommended by the leading physiotherapists and are very easy to do, but will make your back...

Posture training straight back
Posture training straight back

Posture training straight back

Alexander Senin

Training of this application will give you strong straight back, posture and self-confidence for a long time

Training of this application will give you strong straight back, posture and self-confidence for a long time.

8 - week training program for straightening posture
Training are suitable for women and men of any age
More than 20 functional exercises for straightening posture
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

Achievements.
For...

Also Good

Apps with average score

10 Min Lower Back Therapy Workout Challenge
10 Min Lower Back Therapy Workout Challenge
10 Min Lower Back Therapy Workout Challenge

10 Min Lower Back Therapy Workout Challenge

Cristina Gheorghisan

Most physical therapy programs designed to treat low back pain and some radicular pain (pain radiating down the leg) will include a combination of the following types of therapeutic exercise:

Stretching

Proper stretching of the muscles along with active exercise will help maintain normal range of motion and provide relief for...

Lower Back Pain Sciatica
Lower Back Pain Sciatica
Lower Back Pain Sciatica

Lower Back Pain Sciatica

Artur Litvinov

If back pain has become a daily torment for you, or if you are experiencing fatigue and back strain at the end of the working day, you just need to download this app.
This app will help you to get rid of the pain in the lumbar and cervical vertebrae, to...

Lower Back Pain Sciatica Pro
Lower Back Pain Sciatica Pro
Lower Back Pain Sciatica Pro

Lower Back Pain Sciatica Pro

Artur Litvinov

If back pain has become a daily torment for you, or if you are experiencing fatigue and back strain at the end of the working day, you just need to download this app.
This app will help you to get rid of the pain in the lumbar and cervical vertebrae, to...

Lower Back Challenge Workout PRO
Lower Back Challenge Workout PRO
Lower Back Challenge Workout PRO

Lower Back Challenge Workout PRO

Cristina Gheorghisan

Lower back pain? Sitting too much in from at the computer? We hear you and we have the answer! Keep reading.

The muscles located in the lower back region play a critical role in both athletic performance and overall aesthetic appeal for the bodybuilder. It would be an understatement to say...

Lower Back Challenge Workout
Lower Back Challenge Workout
Lower Back Challenge Workout

Lower Back Challenge Workout

Cristina Gheorghisan

Lower back pain? Sitting too much in from at the computer? We hear you and we have the answer! Keep reading.

The muscles located in the lower back region play a critical role in both athletic performance and overall aesthetic appeal for the bodybuilder. It would be an understatement to say...

30 Day Back Fitness Challenges Pro
30 Day Back Fitness Challenges Pro
30 Day Back Fitness Challenges Pro

30 Day Back Fitness Challenges Pro

Shane Clifford

► The 30 Day Back Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women...

Back Strengthening Exercises
Back Strengthening Exercises
Back Strengthening Exercises

Back Strengthening Exercises

Stefan Roobol

Get a complete back workout with this selection of back exercises that attack every muscle group.

Do you want to prevent back pain? Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as...

Back Exercises & Workouts Bodybuilding & Fitness
Back Exercises & Workouts Bodybuilding & Fitness
Back Exercises & Workouts Bodybuilding & Fitness

Back Exercises & Workouts Bodybuilding & Fitness

Appriqa

This application will provide different kinds of workouts related to dorsal muscles which will be helpful for your health and fitness. In application you will have the clear instructions, tips and related pictures for each and every workout. Hope you feel these workouts informative.

Lots of exercises with and without...

Back Strengthening Exercises - Kill Your Back Pain
Back Strengthening Exercises - Kill Your Back Pain
Back Strengthening Exercises - Kill Your Back Pain

Back Strengthening Exercises - Kill Your Back Pain

sathish bc

Buy Now Before Price Goes Back Up!

Back Strengthening Exercises is an App Includes All about Back Pain!!


Featuring:

[+] Back Strengthening Exercises

[+] Boost Muscle Growth

[+] Kill Your Back Pain

[+] Exercises For Sciatica

[+] Lower Back Strengthening

[+] Minimize Back Pain

[+] Rebounding Exercises

[+] Active and Healthy

[+] Back Strengthening Tips

[+] Rehabilitation

[+] Pain Free Back

[+] Video Tutorials...

Back Exercises HD for iPad
Back Exercises HD for iPad
Back Exercises HD for iPad

Back Exercises HD for iPad

JOhn Lyons

Our very popular back exercise app finally comes to the iPad, using full screens.

Includes our professional model to demonstrate the moves for you.

If you have any questions or problems, please get back to us! This app has been made great by feedback from our fantastic users