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Break Your Phone Addiction And Get Back To Life With The Help Of These Apps

I know it's kind of an ironic thought you would use an app to help you break your addiction to your phone, but in this case it will really help. These apps will help provide you with the tools you need to put your phone down more and be present in real life situations.

RealizD - Track how much you use your phone & iPad
Time Track Pro - Unplug you from phone addiction
RealizD Pro - Time Well Spent:Track, Unplug, Focus
BreakFree - Track Phone Addiction
Unplugged — Stop Your Phone Addiction

Best Apps

Highest scored apps in the category

RealizD - Track how much you use your phone & iPad
RealizD - Track how much you use your phone & iPad

RealizD

Zihe Jia

Do you think that you’re spending a lot of time in front of your devices and want to reduce the screen time

Do you think that you’re spending a lot of time in front of your devices and want to reduce the screen time? Maybe you want to address phone addiction and start a digital diet right now? RealizD is a professionally designed app created specifically for monitoring your iPhone and iPad usage at all times. It’s a high quality tool that...

Time Track Pro - Unplug you from phone addiction
Time Track Pro - Unplug you from phone addiction

Time Track Pro

Bo Xu

***50% Off For The Last Day

***50% Off For The Last Day! Get It Now!***

Do you want to unplug you from your phone addiction? Control life. Start from Time track.er.
1. Tracing how much time you spent on your phone at present.
2. See how long you use each time, how many times you check the screen, how often you use the phone.

Details:
a. Analyze when you use your...

Also Good

Apps with average score

BreakFree - Track Phone Addiction
BreakFree - Track Phone Addiction
BreakFree - Track Phone Addiction

BreakFree - Track Phone Addiction

Mrigaen Kapadia

BreakFree is a revolutionary app that will help you maintain a controlled digital lifestyle. It helps you check your addiction levels and also helps you unplug and disconnect from your smartphone.


If you think you are spending an unhealthy amount of time on your smartphone and getting distracted or feeling...

Chicken Clock: Concentration helper, be focused
Chicken Clock: Concentration helper, be focused
Chicken Clock: Concentration helper, be focused

Chicken Clock: Concentration helper, be focused

Hu Shi

Have you ever been addicted to your phone and just cannot put it down?
Chicken Clock provides an interesting solution to beat your phone addiction. You incubate eggs when you start focus. If you leave for other apps or playing games, the eggs will broken. Let's help every egg become...

SmartCheck - Phone Addiction Quiz
SmartCheck - Phone Addiction Quiz
SmartCheck - Phone Addiction Quiz

SmartCheck - Phone Addiction Quiz

Jordan Holland

SmartCheck - Phone Addiction Quiz

Ever felt like you might be addicted to your smart phone? Or maybe that you're spending a little too much time on it?

Have you ever felt like your use of technology is affecting your sleep? Or maybe your studies or work life?

These are things...

Book time Pro–Stay focused and Get things done
Book time Pro–Stay focused and Get things done
Book time Pro–Stay focused and Get things done

Book time Pro–Stay focused and Get things done

Lin Li

Book time provides an interesting solution to beat your phone addiction and manage your time.
As time goes on,a book "which is on the screen" will be reading automatically.
But "If you leave the screen for other apps" or playing games," it will stop reading."

MAIN FUNCTIONS:
- Fully concentrate on your...

Other Apps

Could be good for special cases

Book time–stay focused and get more things done

Book time–stay focused and get more things done

Lin Li

Book time provides an interesting solution to beat your phone addiction and manage your time.
As time goes on,a book "which is on the screen" will be reading automatically.
But "If you leave the screen for other apps" or playing games," it will stop reading."

MAIN FUNCTIONS:
- Fully concentrate on your work or study
- Turn your focused time into a thick book
- Track your focused time and view the detailed statistics of the past 7 days.
- Manage your own tags and support Rating star

Download!
Let's focus on your work, enjoy real life!

Time Garden Pro - Focus on The Present

Time Garden Pro - Focus on The Present

Bo Xu

50% Off For The Last Day! Get It Now!
Most people suffer from “Mobile phone addiction”, and this habit will make them gradually lose the ability of concentration.
Time Garden is designed to help people put mobile phone down and keep focused.
You can seed flowers and let them grow up by leaving the mobile devices.
*** Keep the phone still for 5 seconds, then it will seed one flower.
*** Let the flower grow, and keep focus on your works or studies
*** Check how long have you been sticked to, and how many flowers did you get
*** Share to the social network

Screen-Free Timer - digital detox & focus training

Screen-Free Timer - digital detox & focus training

iMobiApp

Are you addicted to your smartphone? Screen-Free Timer is your personal smart assistant that helps you curb phone addiction by letting you train your mind like a muscle. Here is how it works: you set a screen-free time, say 30 minutes, then in the next 30 minutes, every time you pick up your phone you will get an annoying alert. Not only this, the scoreboard for the time you saved can give you the sense of achievement and responsibility that drive you to stay away from your phone with no pain.

Main features:
- Play a screen-free challenge to put your newly formed phone habits to the test
- Mechanism to force-off your phone
- Dashboard to see how many minutes you’ve saved from getting off your phone
- Play ambient music while doing the screen-free challenge
- Incredibly easy to use and minimalist design.

How much do you think one hour of your day is worth? More than a coffee for sure. With an app that can potentially save you hundreds of hours per year, there can be no better investment.