Put That Butt Out Once And For All With These Quit Smoking Aids

The essential choice for health and for quitting smoking successfully! Smokenote helps you maintain your health and happiness by managing your workout, drinking and smoking records.

Check out the benefits of a smoke-free life. If you find it difficult to quit smoking now, start by recording the number of cigarettes you smoke daily and slowly reduce smoking through analysing your smoking history and triggers.

Input your daily activities into the app, then check your health status by looking at the the number of workouts, and the number of drinks you had last week.

No one can help you to quit smoking and maintain your health except you.

Make new healthy habits through Smokenote.

[Main Features]
■ Timer showing duration without smoking/drinking
■ Detailed records about your workout, drinking, smoking
■ Monetary and time benefits
■ Monthly statistics

√ Stop Smoking Instantly without Medications using Traditional Chinese Massage Points
√ Easily find the right Massage Points with simple Full HD Videoclips and Photos in the App
√ Never forget a Massage with a built-in Reminder

"In short, it [Acupressure] provides maximum benefits without the dangerous side effects associated with many of the approaches of conventional medicine."
-William Michael Cargile, B.S., D.C., F.I.A.C.A., Chairman of Research for the American Association of Acupuncture and Oriental Medicine

The No-Smoking-Acupressure is perfectly suitable for you with these immediate benefits:

√ You do not need to spend time visiting a doctor.
√ You do not need to spend a considerable amount of money.
√ There is no danger of being hurt or hurt your child, infected or experiencing pain.
√ You massage the points gently with your own finger.
√ The app reminds you automatically of your massage appointments.

Here is what you can get from the App right now to make your skin look beautiful:
→ Get an easy-to-find massage point each day for the next 10 days
→ Get an overall order of the points personally developed by me to maximize the treatment effect
→ Get reminded every day in order not to miss any massage to maximize the treatment effect

The massage points offered are:
√ especially effective
√ easy to find, no need for someone else's assistance
√ shown with professional Full HD Photos and Videos

With the massage points you will be able to:
→ resolve your dependence on tobacco
→ change your sense of smell and taste
→ adapt to life without tobacco

"With the App, I could significantly reduce my dependence on tobacco within days after the start of the self-treatment! A couple of weeks into the treatment I was able to quit smoking and never looked back since! The points are easy to find using the videos. I am so happy to have the App always on me, on my iPhone and iPad. Thanks, Dr. Bargak!"
-Mrs. Mueller, Manager at BMW in Germany

Thousands have done it already. Download the App on your iPhone, iPad or iPod. It works also without internet connection (on the plane, abroad, on the train etc.)

For a price of a cup of coffee, you get a proven No-Smoking-Helper for ever with free lifelong updates containing more massage points. If you are dissatisfied with the product, let me know and you will get your money worth back.

Are you interested in more massage points? Share it on my Facebook page and get people interested. The larger the following, the faster you will get the update of the app. Free.

Have Fun with the App!

Your Dr. Bargak


Have some questions? Feel free to get in touch:
- Facebook: https://www.facebook.com/pages/Dr-Jakob-Bargak/162860007105206
- Twitter: https://twitter.com/drbargak
- E-Mail: doktorbargak@gmail.com

I’m a ex-smoker myself, I know how hard it is to quit smoking and to stay clean. After I quit smoking I started to use some quit smoking apps. None of them did really helped me, what I needed was some support during the difficult moments.

I decided to spent my time on developing a app which would give ex-smokers the support they need during the difficult moments. I’m proud to introduce you the “Quit smoking buddy” app.

With our easy to use setup walk through you can start using the app in seconds. The “Quit smoking buddy” app will show you how long it’s been since your last cigarette. The app will also shows you how much cigarettes you didn't smoked and how much money you have saved! Quit smoking will feel like a game when you complete our health goals and accomplish your personal added achievements!

What makes the “Quit smoking buddy” app really special is your personal quit coach! Choose the level of support you need and receive daily support from your personal quit smoking coach. A life without smoking will become a realistic and reachable goal! Quit smoking today and let the Quit smoking Buddy coach help you!

Check out the app functions:

- Get up to 100 days of support from your personal coach.
- Choose the level of support you need.
- Complete the health goals.
- Accomplish achievements and add your own .
- Share your results with friends on Facebook.
- Shows: How many days since you've quit, how much money you have saved, the amount of cigarettes not smoked.

Our goal is to become the number 1 quit smoking app worldwide and to support as many ex-smokers as possible.

This application enables healthcare workers (promoters) in Texas to educate the community about tobacco cessation, and refer eligible tobacco users to the FREE tobacco quitline.

Quit Smoking today and get started for FREE with the Quit Smoking app

The Quit Smoking app incorporates proven methods and then super charges them with this mobile app to help you quit smoking now!

The one of a kind Quit Smoking app uses state of the art technology to help you quit smoking and stay a Nonsmoker.

With features such as:

•A step by step quit smoking program
•A daily quit smoking agenda
•Personalized notifications that help you succeed
•One of a kind analysis on your smoking habits and behaviors with recommended course of actions
•An integrated tracker that helps you know how much money you have saved and spent on cigarettes.
•A daily activity or action
•Unique social system to help you quit with a friend
•A conversation forum to connect with other people who have quit smoking
•Reasons to quit with helpful reminders
•Notes section to help track your progress and document you your habits
•One of a kind quit smoking assignment system
•Quit Smoking Session System

Start quitting today with the Quit Smoking app, Download for FREE today!

Ready to quit AGAIN? Are you an expert at quitting because you have quit so many times. How about finally joining the ranks of real NONSMOKERS and really quit without the agony from cravings.

You already know that you spend too much on your unhealthy habit. What you need to know is how you can finally quit for good.

Quit Smoking uses tested, evidence based and scientifically proven techniques and strategies recommended and approved by the American Lung Association, American Cancer Society, Centers for Disease Control and Prevention, Universities and governmental agencies. Quit Smoking is then technologically super charged into an app to give you a one of a kind, individualized program, to help you quit smoking on you own, without public meetings or counseling and adapted to your lifestyle.

Quit Smoking enables you to stop smoking after a six week program in which you continue to smoke, BUT learn how to “not smoke”. You will also be simultaneously weaned free from the addiction of nicotine. This app is not simply a cigarette counter like all the rest. This app is a real program to free you from smoking forever!

1. Using our unique tracker, you will log every cigarette that you smoke, what you were doing and when you smoked. Smokers just smoke and are not aware why. Learn why you smoke with analyses of triggers and habits, delinking your behaviors that chain you to smoking.

2. In a step by step process, we will also gradually reduce your intake of nicotine and tar. We are going to put more and more limits on when, where, what and how you can smoke, delinking your triggers and reducing your nicotine absorption. At the end of six weeks you will no longer be a nicotine addict.

3. Quit Smoking includes a conversation forum to connect with other people trying to quit smoking and can connect you to Facebook and Twitter.

Successful quitting rarely occurs quickly or cold turkey. It took time and conditioning to get you hooked. In small steps, during these six weeks we will get you unhooked.

The app is innovatively designed to run in the background so you get messages and instructions from us. Each week you will get new assignments dealing with delinking your triggers from smoking as well as activities to wean you from the drug nicotine. Break the chains of habit & addiction!

Quit smoking now to avoid insurance hikes. If you continue to smoke, soon you will be subjected to thousands of dollars of higher insurance premiums under the Affordable Care Act. “Obama Care” allows insurers to charge a premium of up to 50% for smokers.

Start saving money by using the Quit Smoking app to give up smoking for good.

Enjoy the app with a friend or family member. Download the Quit Smoking App & get started with the first session for free! The install is free, with no obligation, nothing to lose, and so much to gain.
Download and install Quit Smoking!

The Nonsmoker app is the motivator you need to quit smoking!

Stopping smoking is not easy. Nonsmoker is the quit buddy who wants you to stop smoking!

Nonsmoker will help you to quit smoking and stay smoke free with a lot of detailed information about your current health situation as well as information about your savings (money, toxicities, cigarettes).

Nonsmoker informs you in real-time about your current smoke free time and savings like 'how much cigarette boxes' or 'cigarettes'.

Nonsmoker will calculate automatically your savings of main toxicities like nicotine, carbon monoxide and tar.

Features at a glance:

• Saved money
• Avoided toxicities
• Regeneration state of your body and viscera
• What happens within my body after the last cigarette?
• How long does it take for the human body to fully regenerate?
• When will the toxicities be degraded?
• Multiple goals: add as many goals as you like.

Download our virtual therapist app and start our smoking cessation program now!

Unlike others, this application is NOT designed just to count cigarettes, days without smoking, money saved… nor do we bombard you with unpleasant photos of smokers’ lungs or other strategies that deep down you know DON’T WORK or aren’t an important enough reason for you to quit.

This is a serious programme to help you give up smoking, endorsed by the Official College of Psychologists (COPLP) and developed in collaboration with the University of Las Palmas de Gran Canaria. Our programme will help you quit smoking progressively in a controlled way thanks to the help of a Virtual Therapist who will accompany you in the different stages of treatment: initial evaluation, daily tasks, D Day and the days following quitting.

Stop Tabaco Mobile Trainer is a new way of helping smokers who want to give up their habit and there’s no other programme like it. It deals with the components of cognition, emotion and habit that maintain your addiction.

* With Stop Tabaco Mobile Trainer:

- We tackle the two needs that have been created: psychological and physical.
- We manage your ability to give up smoking by teaching you behavioural strategies and mental resources.
- You’ll strengthen your motivation to give up smoking.
- You’ll learn to manage anxiety and control or modify your environment in this new stage of your life as a non-smoker.
- You’ll be able to decisively confront difficult situations, especially in the days after quitting smoking.

Hundreds of patients have already given up smoking with our programme. If they can do it, YOU CAN TOO!

Below we will describe the application’s different stages and sections:

* INITIAL EVALUATION. FIRST STEPS

In the initial stage the application carries out various tests to gather relevant information, such as:

- The level of physical addiction (Faguerström Test).
- Reasons for quitting smoking.
- Consumption habits.

This information is used as the basis for developing a timeline tailored to the real needs of each smoker. For the physiological aspects of addiction, relevant guidelines are given so that, alongside consultation with a healthcare professional, the user has access to treatment that is appropriate for their profile.

* THE TIMELINE. DAILY TASKS

Following an initial evaluation, the user can access the Treatment Programme, which, using the timeline adapted to their own consumption, leads them through a process that involves carrying out various daily tasks:

- Daily challenge
- Reflections and myths
- Guess the answer
- Daily recap

These tasks are aimed at modifying ideas about consumption itself as well as changing the habits that sustain it, such as controlling anxiety as a crucial symptom of abstinence and craving.

The initial objective is to gradually reduce consumption in order to then be able to quit completely and prevent relapses. From day one, the user has to record every cigarette that they smoke, and they have to adjust to daily consumption goals. You can record every cigarette that you smoke using the application’s cigarette log, using a Widget or even your Apple Watch.

* RELAXATION AND CRISIS

The application contains a complete guide to relaxation that will teach you simple techniques to relax and control anxiety. The Crisis section is for when you don’t want to smoke but you have a strong craving, especially after D Day.

* INTEGRATION WITH APPLE HEALTHKIT

With the aim of showing and analysing your heartbeat on the application, Stop Tobacco may read this information from the HealthKit database on your iPhone and Apple Watch.

Follow us on facebook: @stoptabacomobiletraining

* University studies conducted by the ULPGC demonstrate the effectiveness of this program to stop smoking. Even so, this application does not guarantee that you will stop smoking.

This app is designed to help stop the habits associated with smoking and help you quit smoking for good.

Most people need help to stop smoking and this program is one of the easiest and most relaxing ways to do it. The suggestions within help increase your motivation, boost your confidence, and maximize your will power to break the smoking habit.

This Quit Smoking app will make stopping smoking much easier by:


• Helping you dissolve the habits that have been built up over the years.
• Giving positive, beneficial suggestions to help you with that process.
• Induces a deep state of relaxation allowing your subconscious mind to absorb messages to enable you to give up smoking.

Take the first step to becoming a non-smoker and regain control of your health, wealth, and wellbeing.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.