Log Your Workouts And Reach Your Workout Goals With These Fitness Apps

Get the most out of your workouts with the ultimate fitness tracker and weight lifting companion – GrowBIG. This simple, yet comprehensive app is one of the hottest fitness trackers to hit the iOS in years.
GrowBIG has quickly gained a rabid following due to its stunning user interface, eye popping graphics, intuitive touch commands, simple navigation controls, and LOADS of features.
Check out why users across the globe are turning to GrowBIG to track their workouts, improve their health, bust through plateaus, get fit, push their limitations and get bigger!

KEY FEATURES:
• Create a profile and add personal info like weight, body fat, etc.
• Comprehensive database of exercises
• Growing library of pre-designed workouts
• Create your own custom workouts
• Create your own custom exercises
• Add videos and descriptions to custom workouts and exercises
• Log all of your workout data for current or past workouts
• Inputting workout data is quick and easy
• View stunning charts of your progress for workouts, exercises, and body measurements
• Schedule workouts days, weeks or months ahead of time
• Add Before and After photos to track your progress
• Share your workouts or exercises with other users
• Become a part of one of the fastest growing lifting and fitness communities
• Integrates with the Apple Health app

AND MUCH MORE!

Start tracking your progress and Get Fit, Get Strong, Grow BIG!


SUBSCRIPTION PRICING & TERMS
Grow BIG is free to download. However, there are in-app purchases for subscriptions. We offer all customers a Free Trial Period to take our app for a test spin.
For the monthly subscription option, we offer a free one week trial. For the yearly subscription option, we offer a free one month trial period.
Monthly: Just $1.99/month
Yearly: Just $15.99/year ($1.33/month)

Payments will be charged to your credit card through your iTunes account at confirmation of purchase. Account will be charged for renewal automatically unless cancelled at least 24 hours prior to the end of the subscription period. Any unused portion of a free trial period will be forfeited when the user purchases a subscription.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Read our Privacy Policy at http://growbig.me/privacy-policy and our full Terms of Use at http://growbig.me/tos.

Whole your body status at a glance!
All progress and focus zones on one screen!
Free - NO advertisements!

Integrated interval timer!

*** Dynamic workout program ***
Completed exercise, still have energy, this app will advise you the next step.

Really tired or sleepy at any moment?
- No problem, stop exercise, proceed it in next workout!
- No abandoned muscles anymore!

Tips to use:
1) Train most dimmed muscle group
2) Keep high pace while exercise
3) Drop weight if pace or motion decreases


https://www.youtube.com/watch?v=T-OKRCHrIHg

Get strong by logging and tracking your Olympic Weightlifting, Powerlifting, Bodybuilding, or general strength training workout progress with this simple and easy to use workout logging app!

FEATURES:

- Easily create custom workout logs to easily track exercise progress over time.

- Create and maintain a journal of frequently used exercises.

- Graph your exercise progress over time to easily and quickly determine if your workouts are helping or hurting you.

- Track progress in Metric or Imperial, regardless of whether you're into Olympic Weightlifting, Powerlifting, Bodybuilding, or just getting strong.

- Export your gym logs to a .CSV file to run your own formulas and calculations in third party graphing programs.

Great for Olympic Weightlifting, Powerlifting, Bodybuilding, and general strength training and fitness!

If you like lifting weights to get strong! and would like to track your progress over time and improve your numbers at the gym, this is the workout journal app for you!

JoinTheChallenge helps you live a healthier lifestyle and invites you to try our app, with your first 30 days FREE! We made the easiest app for tracking your food, water, exercise, steps, and weight, while giving you the feedback you need. Our advanced traffic-light food rating system gives you immediate feedback on your food choices, and even lets you see entire restaurant menus (largest health rated menu database with over 66% of U.S. restaurants), with every item rated, when you are eating out.

ACCORDING TO A SCIENTIFIC ANALYSIS PUBLISHED IN A MEDICAL JOURNAL:

“The smartphone app, incorporating the [traffic-light] system, has the potential to improve nutrition; reduce the risk of developing diabetes, hypertension, heart disease, and stroke; and improve public health.” – A study of JoinTheChallenge’s system published in the Journal of Diabetes Science and Technology

- Green Rated Foods: the most healthful and nutritious foods with the lowest calories, calories from fat, total fat, saturated fat, cholesterol, sodium, and carbohydrates.
- Yellow Rated Foods: medium healthful and nutritious foods with 35% more calories than Green rated foods.
- Red Rated Foods: the least healthful and nutritious foods with 60% more calories than Green rated foods.

Larivee, S., Greenway, F. L., Johnson, W. D. (2015). A Statistical Analysis of a Traffic-Light Food Rating System to Promote Healthy Nutrition and Body Weight. Journal of Diabetes Science and Technology June 2015. Copyright © 2015 by Diabetes Technology Society. Reprinted by permission of SAGE Publications, Inc.

HOW IT WORKS

- Food Tracking: Log your meals using just the name of a food (e.g., “Grilled Chicken Wrap”) and our food rater rates your meal in seconds. When you are eating at a restaurant, see and log meals directly from restaurant menus. Replace your Red and Yellow meals with Green meals to improve your diet.
- Exercise Tracking: Tracking your activity helps you reach recommended amounts of exercise. Easily see which days you have been active to make sure you are getting the exercise you need.
- Step Counter: Easily connect to Apple Health and automatically sync your data to view your progress towards 10,000 daily steps.
- Water Tracker: Use our water counter to track how much water you’ve been drinking and reach your goal of 8 cups (64 ounces) of water per day.
- Weight Tracking: Set a weight challenge and weigh in regularly to track your progress. You can set weight challenges for weight loss, weight gain, or to maintain your weight.

FEATURES

- Easy food tracking
- Easy exercise tracking
- Easy weight and goal tracking
- Largest health rated menu database with over 23,000,000 rated menu items from over 400,000 restaurants, including five star restaurants and local favorites
- Seamless step counter
- Easy water tracker
- Share data with Apple Health (requires compatible device with iOS 9.0 or higher)

USER REVIEWS

“Great app – looking forward to sharing it with my patients!”
“Amazing – I love this app! I use it every day”

Join us for free and see if you can eat only Green rated foods!

Get your first 30 days free! Only $9.99 per month thereafter.

Join the challenge!


You must be at least 18 years of age and in the United States. After the free period, requires purchase for access to all available features. Internet connection required.

Questions or comments: [email protected]

HeavySet is a gym log / workout tracker for weightlifting, bodybuilding and strength training. It has a simple interface which makes tracking workouts easy and efficient.


HEAVYSET AT A GLANCE:

ROUTINES:
- Supersets / Giant sets
- Preset rest timers per exercise
- Rep ranges
- Set ranges
- AMRAP sets
- Estimated duration
- Intensity
- RPE
- Create based on previous workouts
- Import plain text routines for rapid routine building
- Export your routines as plain text and share with friends

WORKOUT / GYM LOG:
- Log using intelligent suggested values
- Progress charts track volume, Estimated 1RM, Reps, Sets, Max Weight
- Rest timer with presets and quick modifiers
- Tempo timer metronome
- Full exercise history with notes
- Plate calculator
- Auto-advancing exercises and super sets
- Personal record notifications for rep records, estimated 1rm, volume & more
- Deload intensity, volume or rest automatically
- View workout preview
- Automatically calculate weight using intensity and training max
- Local notifications when timers end
- View all current rep records for current exercise

EXERCISES:
- Easily add any exercise
- Notes for exercises
- Training max for weight calculation
- Unilateral exercise option (doubles volume in stats)
- Add a base weight / body weight
- Track assisted exercises
- Add exercises to volume groups

PERSONAL RECORDS / STATISTICS:
- Log of every rep record your have achieved
- Filter record log by rep amount
- Notifications during workout log
- Workout / weekly progress stats

DATA IMPORT / EXPORT:
- Automatic iCloud backup
- Export to CSV without upgrading
- Import (possible) any CSV format

SUPPORT:
- In-app FAQs
- Help videos
- In-app chat with developer (not always real time)


REAL USER REVIEWS:

- “It’s the best app for seriously tracking training I’ve ever seen.”
- “The auto population of weight and reps based on the previous set is a welcome feature”
- “Exceptional simple and easy to use. Whilst being very powerful. Couldn't recommend it enough.”
- “I would recommend any weightlifter to get this app.”
- “I’ve tried out Strong, Fitbod, and Stacked. Heavyset is far better than all of them.”
- “This one is the best! Practical, simple and you can focus on the workout itself instead of fussing about the app!”
- “I would recommend this gym log to anyone.”
- “HeavySet finally dethroned the old app as my workout tracker it has the perfect blend of ease of use in the gym and powerful analytical type features outside the gym.”
- “I have been using it for over a year now and am extremely happy with it. I use it to log all of my workouts.”
- “This is the best workout tracker on the market!”
- “Been looking for workout tracker that gave me the ability to build a custom workout with specific features like sets based on percentages of a training max. This fit the bill perfectly and has a beautiful UI.”

OTHER RECOMMENDATIONS:

#1 BEST WORKOUT LOG APP (iOS) 2018 - Lifewire.com
“When you ​open HeavySet you'll find most everything is made just to delight you.

“Let's start with data entry. The buttons are just where they need to be and big enough not to miss even with shaking legs — or hands. What's more, you typically only have to tap once to log a set; HeavySet's smart predictions have already accomplished the, umm, heavy lifting.”


IN-APP PURCHASE:

HeavySet is a free download but you will need to make an in-app purchase upgrade to get access to unlimited use. As a non-paying user you are limited in the number of times you can perform the routines you input. Routines created by importing, duplicating or other automated methods are also not available. Non-paying users may improvise as many workouts as they like.

The screenshots represent the app after the intermediate user level has been purchased.

APPLE HEALTH:

- Enable Apple Health to sync your body weight with your workouts for additional statistics as well as sharing your workout data with Apple Health.