Log Your Workouts And Reach Your Workout Goals With These Fitness Apps

Strength training is a long-term commitment, and there are no shortcuts when it comes to achieving great fitness. On your journey, Strongly helps you to repeatedly push yourself by allowing you log your weights and reps, giving you meaningful insights in return.

* Log unlimited workouts
* Create unlimited workout routines
* 250+ exercises
* Create unlimited custom exercises
* Get more and more insights for every workout
* Track total mass moved per exercise and workout

Strongly integrates with HealthKit to register your workouts.

90 Day Workout Tracker 1 is a great universal companion app specifically designed for all your extreme commercial 90 day workout logging needs.

Updated for iOS 11.

Native resolution for iPhone 8, iPhone 8 Plus, and iPhone X.

Optimized for iPhone/iPad retina displays in Portrait or Landscape mode.

Use iCloud Drive to sync the data between all your devices that use the same iCloud account. Must also allow the app to use iCloud by going to your Device Settings App -> 90 DWT 1.

Twitter and Facebook integration for easy sharing with friends.

Select your workout level intensity: Tone, Normal, or 2-A-Days.

Disable Auto-Lock feature keeps the app open when in use.

Use Sessions to start the 90 day routine again and keep the data for previous session. Go back to a previous session anytime by going up or down a session.

Import your previous session's data into your new session to use as a starting point. Data from the previous session will be shown in the previous field of each workout the 1st time it performed. The imported data is pulled from the last time each workout was to be performed according to the schedule.

Delete All Data button to start fresh or just delete the Current Session Data to start that session over fresh.

Take monthly photos to visually track your transformation progress over the 90 days. The angles include front, side, and back. Photos can be taken with the internal camera of your device or they can be imported from your photo library. View your photos sorted by all, front, side, or back. You can email them to yourself or friends.

Record your monthly measurements and email them to yourself as a .csv file.

Email yourself a .csv file of every completed 90 day workout for use in Excel. This can be done after each workout or in bulk on the Settings Tab for All Sessions or Current Session.

Track all your 90 day workouts with the easy to navigate interface that shows you what you did previously on every exercise to help you keep those reps up.

Entered the wrong data for an exercise? No problem. 90 Day Workout Tracker 1 allows you to go back to the workout anytime to make your corrections.

Checkmarks - never lose your place in the program again. You can now mark a workout as complete and a checkmark will show up in the list of weeks and workouts to visually indicate what you have completed.

***You can mark individual workouts as complete in the last cell of the workout list or by long pressing a cell in the workout list.
***You can mark a whole week as complete by long pressing a week cell or by pressing the edit button on the workout list.
***You can mark All workouts as complete by pressing the edit button on the week list.
***You can mark a workout as NOT COMPLETE as well by using the same methods above. Useful for restarting the program - only removes the the checkmark and keeps your workout data safe.

Ads are used at the bottom or top of the screen.

***In-App Purchase - Remove Ads. Will remove the ads from the app.
***In-App Purchase - Graph View. View all your previous reps and weight for each exercise in graphical form during your workout.
***Reward Video - Graph View. Get access to the graph for 1-hr after viewing a reward video in the store tab.

***Ready for more? Checkout 90 Day Workout Tracker 2, 3, and BB or 60 Day Workout Tracker MHC to switch up your routines.

Don’t Go To The Gym Without This App! Fitolog Pro is the perfect fitness tracking app. It does not matter how old you are, or which exercises you do. Fitolog is always your gym companion. The app will log “Weightlifting”, “Cardio” or “Bodyweight” exercises and draw graphs for you to help you analyse your progress and performance.

APP FEATURES:

3 Meta - Exercise Categories:

Weightlifting - with predefined list of 58 basic exercises
Cardio - with predefined list of 8 basic exercises
Bodyweight - with predefined list of 15 basic exercises

Ability to add your own exercises

Logging and graph history up to 6 month
Preview your total weight sum for workouts.

LOG WIZARD: Makes the logging process easy and simple. When REPEAT WORKOUT is selected it automatically propose your next exercise.

If you are using day workout split then by enabling “Day Workout Split” in settings, application will propose you right workout for right day of the week.

It is all about the progress. If the is no progress in the weight exercise for selected period, it will be selected with red background.

Cardio exercises can be logged in 2 ways. Simply add new set (distance and time ) to cardio exercise  or use “Log workout”. With location services enabled it will allow you to record not just the time and distance automatically, but also to record your route and display in on the map. If you don’t want to use location services, application will record your distance using motion detector. This will allow application to be perfectly used with steppers and treadmill.

Keep track of your progress with Weight & Reps graphs for Weightlifting, Time & Distance for Cardio and Reps & Time for Bodyweight exercises.

Play music during workout (Settings -> Select Workout Music) or press the music icon on new workout screen.

Doesn’t require you to create profiles, you may get started as soon as you download this app.

Fitolog PRO for Apple Watch:

Fully functional logging just like in the app itself. The idea is to leave your iPhone in your pocket and do all the logging and tracking directly on your Apple Watch which makes it even easier to use during workouts or any other fitness activity you are doing.

GYMINUTES is "THE SWISS ARMY KNIFE OF WORKOUT TRACKING"

Featured on "Yahoo News" and "BGR" as the best FREE workout tracking app for IOS.

Heres what our users are saying about us:
5 Star: "I was looking for app like this"
5 Star: "Amazing"
5 Star: "Simple, dynamic and educational"
5 Star: "Beautifully designed"
...

Its the perfect blend of features, utility and design. We guarantee to provide an amazing experience during workout tracking. And as an added bonus, gyminutes is ADS FREE.

Here is a comprehensive list of features that come standard with GYMINUTES.

Features:

WORKOUT ROUTINE CREATOR:

=> Create your own custom workout routines to achieve your specific fitness goal.
=> Add exercises to your workout from our huge and frequently performed exercise database with more than 550+ exercises to choose from. Exercises sorted by equipment type for easy selection.
=> Create workouts with super sets, tri sets, giant sets and circuits in less than 5 seconds.
=> Create your own custom exercise and use them in your custom workouts.
=> Rearrange exercise order in which you perform with simple drag and drop.
=> Customize number of sets, reps and rest timer between each set. You can even customize reps and rest per set.
=> Color code your workouts within routine so fast and quick visual identification.

PRE-MADE ROUTINES:
If you are new to fitness and want to use workouts created by seasoned professional trainers, GYMINUTES got you covered.

=> Download FREE routines created by professional trainers for GYMINUTES.
=> Professional created workout routines include German Volume Training, 2 Day split, 3 day lean muscle, 4 day muscle mass, pentagram power, focussed four, strong six, StrongLift 5x5, Hypertrophy Unlimited and Bodyweight Max. These FREE routines allow you to start working out quickly without any setup time.
=> All pre-made workouts comes with complete instructions on how and when to perform the workout.

WORKOUT TRACKING:
=> Start tracking a new workout in 2 clicks.
=> View entire workout summary with each exercise details from previous workout. This helps focus your mind and sets an internal goal.
=> View "last workout sets" and "Personal Record" while recording new data. No more flipping pages to go check previous workouts.
=> Convenient and automatic rest timers between each workout set.
=> Automatic rest timer between each exercise. Great for keeping you on your toes during workout and prevent long rest.
=> Drop Set support available for each exercise. Only workout tracking app to provide drop set support.
=> Save your seat height and hand angle for each exercise. Reduces time when performing exercise on following weeks.
=> Warmup calculator

ANALYZE:
=> Only app with built in A.I. engine to analyze workouts and extract more than 100 data points.
=> Beautiful, intuitive and informative graphs to analyze each workout.
=> Detail line chart graphs to visualize each exercise performed. With multiple metric such as max rep, max set, max weight, One rep max etc, you get detailed analysis of your workout progress.
=> Share your progress with everyone.

YOUR DATA SECURITY AND OWNERSHIP:
At gyminutes, we believe that its your data and you should control it. Your data should follow you and not other way around. So GYMINUTES provide

=> Cloud backup. Never lose your workout data ever. Login to another device and get instant access to it.
=> Export your data in a convenient CSV format for detail analysis. You can plot charts, share it with your coach. Do as you please.

ADDITIONAL FEATURES:

=> Support for both metric and imperial units.
=> Add temporary exercise to current workout.
=> Plate calculator integrated seamlessly. Plate calculator available right above keyboard when you are tracking your weights.

PAYMENT:
=> Pay when you find app useful. Additional features are now available as in app purchse.
=> No ADS. Yes we hate them too.

Follow our BLOG at www.blog.gyminutesapp.com

You want to follow your daily progress, My Workout Log is the simplest app to do so ! You can easily custom the app following your workout sessions.


** The simplest and most effective applications from the app store. **

** Ideal for traditional programs with dumbbell or body weight exercises **

** Export a daily diary to share your workouts on a blog or a community website **

** Performance statistics **

** Timer **

myWOD HQ would like to say THANKS TO THE COACHES, TRAINERS, ATHLETES, AND CROSSFIT ENTHUSIASTS AROUND THE WORLD WHO HAVE HELPED TO GIVE myWOD A HOME IN THE HEALTHCARE & FITNESS TOP 50 CATEGORY FOR OVER 3 YEARS! WE ARE EXTREMELY GRATEFUL :D


* * * What others are saying * * *
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Best app hands down *****

Amazing!!! Must buy!

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THE XF app for iPhone. *****

I've been using this app for about 7 months now and I can't imagine my workouts without it. Makes it so easy to track wods. And I LOVE using the common WOD feature. Makes it so easy to do XF on my own.

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Great App for getting started! *****

I'm just starting XF and cannot attend a gym due to where I work. This app is awesome for keeping me upto date on WOD and providing alternates for when I lack the equipment for today's WOD. Love this app!!

- See more by tapping "Reviews"


* * * * * * * * * * * About myWOD * * * * * * * * * * *

If you're looking for simple way to log and track your XF workouts (WODs), myWOD is your app! Keep track of your records, and seamlessly share your accomplishments on Facebook, Twitter, Tumblr, Foursquare, or via Email. myWOD gives you the ability to log your max weight achievements, as well as pull daily WODs directly from www.crossfit.com, or your favorite box/gym's feed. If that isn't enough, you can also create your own custom WODs and save them for future use!

All of this with a calendar view, graph view, and a search function that makes tracking workouts a breeze along with the ability to back up your WODs and other data makes myWOD THE app for logging your XF workouts.

myWOD IS A UNIVERSAL APP, WHICH MEANS THIS VERSION WILL WORK ON BOTH YOUR IPHONE/IPOD AND IPAD, SO THERE IS NO NEED TO PAY FOR AN "HD" VERSION!

FEATURES:
◦ Automatic data backups
◦ Share your completed WODs on Facebook, Twitter, Tumblr, Foursquare or via Email.
◦ Search feature and calendar for easy tracking of past WODs.
◦ Add custom movements and track max weight achievements.
◦ Graphing to see your progress over time.
◦ Over 150+ preloaded common WODs, updated remotely -- so you'll always have the most up-to-date list of WODs!
◦ Create your own custom WODs for future use.
◦ Add your gyms RSS/ATOM feed and access your daily WODs directly. Add unlimited number of feeds.
◦ Standard timer, lap timer, countdown timer, interval timer, and fully programmable Tabata timer.
◦ Within timers, keep track of reps by tapping screen and then import score to completed WOD.
◦ iPod music access within timers.
◦ Imperial and Metric settings.
◦ Backup and sync data using Dropbox, Email, or Bluetooth.
◦ Large collection of how-to videos, covering many basic and advanced movements.
◦ Weight percentage charts and calculator.
◦ Traveling? The find a gym feature locates XF gyms in your area and provides addresses, phone numbers, and websites.

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* * * * * * * * * * PLEASE REVIEW * * * * * * * * * *
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If you encounter any problems with myWOD please email us directly ([email protected]) as opposed to leaving a negative review. It is difficult for us to help you when we cannot communicate back to you. It also helps us and other users when we receive emails from you. Thank you : )

►►► THE BEST WORKOUT TRACKER NOW AVAILABLE FOR FREE! LIMITED TIME OFFER ONLY! ◄◄◄

******
BIG Update coming very soon!! Next update will include - Exercise pictures, more advanced one-rep max and plate calculator, more exercises, more pre-made workout routines and much more!
******

Gorgeous UI, Integrated music player, simple and fast to track both cardio & lifting workouts, look at progress charts, motivation quotes to give you that extra push! Read ahead -

• All features are 100% FREE!!! No Ads, No subscriptions, No in-app purchases, No distractions! Just like workout apps should be!
• Simple and gorgeous UI - only fitness app which actually looks fit!
• Beautifully designed Music player accesses iTunes music library within app, plays in background and screen locked
• Pound and Kilogram units and plates
• Bodyweight, Bodyfat and Lean Muscle mass tracking
• Cardio Interval timer, with charts to track your progress
• Goal based premade lifting routines - split, bodybuilding & strength/powerlifting routines
• Custom lifting workout routines
• Database of exercises which are proven by top lifters to actually work!
• Ability to easily add custom exercises and select different muscle groups!
• Exercises based on 14 muscle groups! Easily search!
• Don't know how to do an exercise? Easily lookup exercise form & videos via Google & YouTube from within the App!
• Record your sets and reps by simply tapping. No typing!
• Beautiful charts and post workout graphs and statistics to track your progress
• Timer for Rest Intervals between sets with lock screen notifications - keeps you on track with your workout
• Warmup Calculator
• 1 Rep Max Calculator
• Plate Calculator
• Notes for workouts
• Share motivation and workout stats via Twitter, Facebook, Email
• Calendar to look at past workouts
• Share workout routines with others via email
• Export to CSV
• Backup data & easily switch devices
• Reorder, rename, delete workouts and exercises by simply swipe & tap
• Daily motivation quotes to push you towards your goals
• Any questions, easily email developer directly from app! My email is [email protected]
• Designed beautifully for lifters by another lifter! Developer knows and understands what lifters need!

Any questions and feedback, please contact developer directly at: [email protected]
Would be happy to help! :)

Thanks for using my app!
Pran