Log Your Workouts And Reach Your Workout Goals With These Fitness Apps

90 Day Workout Tracker 1 is a great universal companion app specifically designed for all your extreme commercial 90 day workout logging needs.

Updated for iOS 14.

Optimized for iPhone/iPad retina displays in Portrait or Landscape mode.

Select your workout level intensity: Tone, Normal, or 2-A-Days.

Disable Auto-Lock feature keeps the app open when in use.

Use Sessions to start the 90 day routine again and keep the data for previous session. Go back to a previous session anytime by going up or down a session.

Import your previous session's data into your new session to use as a starting point. Data from the previous session will be shown in the previous field of each workout the 1st time it performed. The imported data is pulled from the last time each workout was to be performed according to the schedule.

Delete All Data button to start fresh or just delete the Current Session Data to start that session over fresh.

Take monthly photos to visually track your transformation progress over the 90 days. The angles include front, side, and back. Photos can be taken with the internal camera of your device or they can be imported from your photo library. View your photos sorted by all, front, side, or back. You can email them to yourself or friends.

Record your monthly measurements and email them to yourself as a .csv file.

Email yourself a .csv file of every completed 90 day workout for use in Excel. This can be done after each workout or in bulk on the Settings Tab for All Sessions or Current Session.

Track all your 90 day workouts with the easy to navigate interface that shows you what you did previously on every exercise to help you keep those reps up.

Entered the wrong data for an exercise? No problem. 90 Day Workout Tracker 1 allows you to go back to the workout anytime to make your corrections.

Checkmarks - never lose your place in the program again. You can now mark a workout as complete and a checkmark will show up in the list of weeks and workouts to visually indicate what you have completed.

***You can mark individual workouts as complete in the last cell of the workout list or by long pressing a cell in the workout list.
***You can mark a whole week as complete by long pressing a week cell or by pressing the edit button on the workout list.
***You can mark All workouts as complete by pressing the edit button on the week list.
***You can mark a workout as NOT COMPLETE as well by using the same methods above. Useful for restarting the program - only removes the the checkmark and keeps your workout data safe.

Ads are used at the bottom or top of the screen.

***In-App Purchase - Remove Ads. Will remove the ads from the app.
***In-App Purchase - Graph View. View all your previous reps and weight for each exercise in graphical form during your workout.
***Reward Video - Graph View. Get access to the graph for 1-hr after viewing a reward video in the store tab.

***Ready for more? Checkout 90 Day Workout Tracker 2, 3, and BB or 60 Day Workout Tracker MHC to switch up your routines.

Whole your body status at a glance!
All progress and focus zones on one screen!
Free - NO advertisements!

Integrated interval timer!

*** Dynamic workout program ***
Completed exercise, still have energy, this app will advise you the next step.

Really tired or sleepy at any moment?
- No problem, stop exercise, proceed it in next workout!
- No abandoned muscles anymore!

Tips to use:
1) Train most dimmed muscle group
2) Keep high pace while exercise
3) Drop weight if pace or motion decreases


https://www.youtube.com/watch?v=T-OKRCHrIHg

###### Arnold’s choice, HULK’s recommendation ######

***** BEST WORKOUT APP FOR PROS *****

Gym Log Ultimate Pro is the most powerful, elegant and most versatile workout log for the iPhone!

Gym Log Ultimate Pro is made for professionals who know what they want.

If you are a pro - Do you really need a workout app to teach you how to do a bench press?
- No, you just want to plan and record your workout, quickly, easily and professional.

Other apps may include a bunch of stuff you don't care about, but they don't give you the stuff you really need.


Key features include:

*Plan and Track your workouts and exercises
- Gym Log Ultimate Pro has separate views for planning and for tracking your workouts
- Log and plan also cardio exercises

*Fast
- When entering new workouts or exercises you can quickly add all important information by a couple of clicks from your preset lists.
- No need for typing in names or descriptions by hand.
- Tons off the usual exercises are already included.
- Customize your list of exercises and build your own workouts with a couple of clicks.

*The information you need is always in place
- LAST and MAX
- Shows your previous workout results right on the input screen of every exercise (weight and reps from last exercises and the all time maximums)
- So you know what your goal is -- no searching, no tabbing, its just there - any time.

* Analyze
- Powerful reporting features in portrait and in landscape mode.
- Get an instance overview of all your weight volumes, reps. and exercises…
- Per year per month and per week…
- …and per muscle group (abdominals, back, biceps, chest, legs, shoulders, triceps, wrist, ….)
- Gym Log Ultimate Pro is one of the most powerful workout journals on the iOS Plattform!

*Settings
- Customize units (weight, distance), decimal separator, date format, etc. to your needs (e.g. lbs, kg)

* Easy - Get started in no time.
- Right out of the box, Gym Log Ultimate Pro comes with a set of demo data and with a simple 5 Step quick overview.
- You will become a power user in seconds.

*Export
- Easily export (and save!) your data to Numbers or Excel with E-Mail.

The best app to track your weight lifting progress on the App Store. Works with any lift or exercise that uses sets and reps. Tracks your personal records and shows how your progress and lifting history.

Features:
-Easily enter Sets and reps
-Visual List to see your progress
-Calendar to see your gains
-Tracks personal records or PRs
-Compatible with any Lift/Exercise
-Great for powerlifting
-Great for bodybuilding

HeavySet is a gym log / workout tracker for weightlifting, bodybuilding and strength training. It has a simple interface which makes tracking workouts easy and efficient.


HEAVYSET AT A GLANCE:

ROUTINES:
- Supersets / Giant sets
- Preset rest timers per exercise
- Rep ranges
- Set ranges
- AMRAP sets
- Estimated duration
- Intensity
- RPE
- Create based on previous workouts
- Import plain text routines for rapid routine building
- Export your routines as plain text and share with friends

WORKOUT / GYM LOG:
- Log using intelligent suggested values
- Progress charts track volume, Estimated 1RM, Reps, Sets, Max Weight
- Rest timer with presets and quick modifiers
- Tempo timer metronome
- Full exercise history with notes
- Plate calculator
- Auto-advancing exercises and super sets
- Personal record notifications for rep records, estimated 1rm, volume & more
- Deload intensity, volume or rest automatically
- View workout preview
- Automatically calculate weight using intensity and training max
- Local notifications when timers end
- View all current rep records for current exercise

EXERCISES:
- Easily add any exercise
- Notes for exercises
- Training max for weight calculation
- Unilateral exercise option (doubles volume in stats)
- Add a base weight / body weight
- Track assisted exercises
- Add exercises to volume groups

PERSONAL RECORDS / STATISTICS:
- Log of every rep record your have achieved
- Filter record log by rep amount
- Notifications during workout log
- Workout / weekly progress stats

DATA IMPORT / EXPORT:
- Automatic iCloud backup
- Export to CSV without upgrading
- Import (possible) any CSV format

SUPPORT:
- In-app FAQs
- Help videos
- In-app chat with developer (not always real time)


REAL USER REVIEWS:

- “It’s the best app for seriously tracking training I’ve ever seen.”
- “The auto population of weight and reps based on the previous set is a welcome feature”
- “Exceptional simple and easy to use. Whilst being very powerful. Couldn't recommend it enough.”
- “I would recommend any weightlifter to get this app.”
- “I’ve tried out Strong, Fitbod, and Stacked. Heavyset is far better than all of them.”
- “This one is the best! Practical, simple and you can focus on the workout itself instead of fussing about the app!”
- “I would recommend this gym log to anyone.”
- “HeavySet finally dethroned the old app as my workout tracker it has the perfect blend of ease of use in the gym and powerful analytical type features outside the gym.”
- “I have been using it for over a year now and am extremely happy with it. I use it to log all of my workouts.”
- “This is the best workout tracker on the market!”
- “Been looking for workout tracker that gave me the ability to build a custom workout with specific features like sets based on percentages of a training max. This fit the bill perfectly and has a beautiful UI.”

OTHER RECOMMENDATIONS:

#1 BEST WORKOUT LOG APP (iOS) 2018 - Lifewire.com
“When you ​open HeavySet you'll find most everything is made just to delight you.

“Let's start with data entry. The buttons are just where they need to be and big enough not to miss even with shaking legs — or hands. What's more, you typically only have to tap once to log a set; HeavySet's smart predictions have already accomplished the, umm, heavy lifting.”


IN-APP PURCHASE:

HeavySet is a free download but you will need to make an in-app purchase upgrade to get access to unlimited use. As a non-paying user you are limited in the number of times you can perform the routines you input. Routines created by importing, duplicating or other automated methods are also not available. Non-paying users may improvise as many workouts as they like.

The screenshots represent the app after the intermediate user level has been purchased.

APPLE HEALTH:

- Enable Apple Health to sync your body weight with your workouts for additional statistics as well as sharing your workout data with Apple Health.

GymJoy is a beautiful and easy workout log for gym training. It manages your gym routine - no paper notepad, no pencil, no separate timer, no forgotten weights, reps and sets of exercises, no lost results, no manually calculated progress anymore. All you’ve got to do is to build the better version of your body.
Main features:
• Ready-made training plans (for both men and women) to achieve different purposes.
• Possibility to add custom workout programs - as many as needed.
• Supersets.
• Large base of exercises to workout with free weights and machines.
• Illustrated performance guides and quick search on YouTube for video.
• Rest timer between sets can work in background mode and notify when it’s time to do the next set.
• Single tap edit of weights and reps during exercise.
• Quick jump to progress on exercise screen to track previous workout results.
• Beautiful visual graphics for full statistics and tracking your progress on every exercise.
• Tracking body parameters such as weight, measurements of waist, biceps and any other.
• GymJoy for Apple Watch indicates your heart rate during rest and the calories burnt and saves this data in Health and Activity.
• Saving workout data in iCloud.
• Large palette of colors to design own programs.
Thanks for choosing GymJoy!
Your opinions are very important to us, so please do not hesitate to send e-mails to [email protected] or just leave reviews on the App Store - we read and take notes of all of them.

Over 10.000.000 workouts logged with Gym Hero so far! Making it one of the hottest fitness tracker in the app store!

No more getting lost in long lists of workouts and exercises! Log your routines and keep track of your progress. Select sets, weight and repetitions in seconds. Gym Hero's simple structure doesn't distract you and will guarantee an optimum usage while working out. It is completely customizable which makes Gym Hero a must have for ambitious fitness junkies.

GYM HERO PRO FEATURES:

- Workout statistics (total weight/reps/sets/workouts over time and for every muscle group), total/average workout time and more!
- exercise database with over 290 exercises
- Stretch and rest timer
- Autofill of every set of the last workout
- Data export (CSV)

MORE FEATURES:

- iCloud backup
- health kit support
- Easy to use: Single thumb friendly
- Create and save an unlimited number of routines
- Create and save an unlimited number of exercises
- Workout summary (total weight, reps, workout time etc.)
- Online locker browser extension (track & analyze your workouts in the browser on fitty.co)
- Share workouts: Facebook, Twitter and Runkeeper integration
- Email feature: Share workouts with personal trainers, clients or friends
- Apple Health sync: the calorie burn of your workouts are synchronized with Apple Health (activate in Gym Hero settings)

►►► THE BEST WORKOUT TRACKER NOW AVAILABLE FOR FREE! LIMITED TIME OFFER ONLY! ◄◄◄

******
BIG Update coming very soon!! Next update will include - Exercise pictures, more advanced one-rep max and plate calculator, more exercises, more pre-made workout routines and much more!
******

Gorgeous UI, Integrated music player, simple and fast to track both cardio & lifting workouts, look at progress charts, motivation quotes to give you that extra push! Read ahead -

• All features are 100% FREE!!! No Ads, No subscriptions, No in-app purchases, No distractions! Just like workout apps should be!
• Simple and gorgeous UI - only fitness app which actually looks fit!
• Beautifully designed Music player accesses iTunes music library within app, plays in background and screen locked
• Pound and Kilogram units and plates
• Bodyweight, Bodyfat and Lean Muscle mass tracking
• Cardio Interval timer, with charts to track your progress
• Goal based premade lifting routines - split, bodybuilding & strength/powerlifting routines
• Custom lifting workout routines
• Database of exercises which are proven by top lifters to actually work!
• Ability to easily add custom exercises and select different muscle groups!
• Exercises based on 14 muscle groups! Easily search!
• Don't know how to do an exercise? Easily lookup exercise form & videos via Google & YouTube from within the App!
• Record your sets and reps by simply tapping. No typing!
• Beautiful charts and post workout graphs and statistics to track your progress
• Timer for Rest Intervals between sets with lock screen notifications - keeps you on track with your workout
• Warmup Calculator
• 1 Rep Max Calculator
• Plate Calculator
• Notes for workouts
• Share motivation and workout stats via Twitter, Facebook, Email
• Calendar to look at past workouts
• Share workout routines with others via email
• Export to CSV
• Backup data & easily switch devices
• Reorder, rename, delete workouts and exercises by simply swipe & tap
• Daily motivation quotes to push you towards your goals
• Any questions, easily email developer directly from app! My email is [email protected]
• Designed beautifully for lifters by another lifter! Developer knows and understands what lifters need!

Any questions and feedback, please contact developer directly at: [email protected]
Would be happy to help! :)

Thanks for using my app!
Pran

No more getting lost in long lists of workouts and exercises! Log your routines and keep track of your progress. Select sets, weight and repetitions in seconds. Gym Hero's simple but smart user interface doesn't distract you and will guarantee an optimum usage while working out. It is completely customizable which makes Gym Hero a must have for ambitious fitness junkies.


FEATURES:

- cloud backup
- Apple Health support
- Create and save an unlimited number of routines
- Create your own exercise database
- A summary for every finished workout (total weight, reps, workout time etc.)
- App customizes itself to your routines
- Online locker: log & analyze your workouts in the browser
- Share workouts: Facebook, Twitter and Runkeeper integration
- Email feature: Share workouts with personal trainers, clients or friends

EXTRA FEATURES:

- Workout statistics (total weight/reps/sets/workouts over time and for every muscle group), total/average workout time and more!
- Stretch and rest timer
- Autofill of every set of the last workout
- Data export (CSV)
- exercise database with over 290 exercises

Try Gym Hero today and let us know what you think. We will listen to every single user in order to improve Gym Hero for you!

The very best, handy and simple gym assistant! Experience the new level of working out with iGym!

- Workout routines - use built in ones or create your own;
- Rest timer with sound and visual notifications;
- Previous workouts weights tracking;
- Tons of built in exercises with possibility of creating your own;
- Statistics - keep track of your workout progress and much more;
- Workout history - review all of your past workouts;
- Dropset and Superset support;
- Body measures - keep track of your body progress;
- Social - share your results on Facebook or Twitter;

It is well known that in order to progress one needs experience and knowledge. That is why it is so important to log your workouts, so you could bring out your weak and strong sides, experiments with your routines, diet and day schedule. iGym was created to help you achieve your goals!
iGym - is a simple and handy app, all necessary information can be added in 1-2 taps, so you won't be distracted from training process. New level of working out with iGym!

ROUTINES

Select any built-in routine you like or crete your own! Add workout days and select any of 100+ built-in exercises or create your own. Smart search and user-friendly interface will help you! No need to spend long hours, to simply create your routine, iGym will take care of this! Of course, you can also edit your routines at any moment :)

WORKING OUT

Select any day within your routine and you are set! Start working out and add new sets as you go on. Special iGym feature will automatically look for last week results so you can progress easier and concentrate on your workout! Add sets in 1 tap with availability to start the rest timer!

WORKOUT HISTORY

Workout history feature keeps all of your past workouts, sorted by date or routine name. You will be able to review all of your workouts at any time and compare your results.

STATISTICS

The fastest and easiest way to estimate your progress is by using graphs. Choose up to 10 different exercises for a simultaneous display and be able to review the dynamics of your weight stats. Review the results of your workouts within the last month, three months, six months or even at all times. You will also be able to analyse your muscle growth, comparing your body measurements and your workouts duration. Imagine, what amount of written data you would have to run through just to learn what progress your chest size or bench press has over one, two or six months? Is it too hard? With iGym it will require only 30 seconds to learn all this and even more!

BODY MEASUREMENTS

Measure yourself and evaluate your muscle progress.

SOCIAL

Share your achievements via Facebook, Twitter and VK!

The next update will contain even more useful features!

Twitter: @iGymTJ
VK: vk.com/iGymTJ
Gmail: [email protected]