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20 Rep Squat Calculator

No more fiddling with spreadsheets and print outs at the gym

No more fiddling with spreadsheets and print outs at the gym

20 Rep Squat Calculator

by Wide Swath Research, LLC
20 Rep Squat Calculator
20 Rep Squat Calculator
20 Rep Squat Calculator

What is it about?

No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your five rep max, for the 6-week 20-rep squat protocol. The app also makes it easy to keep track of where you are in the cycle and the progress you make from cycle to cycle.

20 Rep Squat Calculator

App Details

Version
1.0
Rating
(3)
Size
9Mb
Genre
Health & Fitness
Last updated
April 26, 2015
Release date
April 26, 2015
More info

App Store Description

No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your five rep max, for the 6-week 20-rep squat protocol. The app also makes it easy to keep track of where you are in the cycle and the progress you make from cycle to cycle.

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