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Ashtanga Series

Day Christensen began her yoga practice in 2004 after receiving her BFA from the University of Illinois at Chicago

Day Christensen began her yoga practice in 2004 after receiving her BFA from the University  of Illinois at Chicago

Ashtanga Series

by Kevin M Gates
Ashtanga Series
Ashtanga Series
Ashtanga Series

What is it about?

Day Christensen began her yoga practice in 2004 after receiving her BFA from the University of Illinois at Chicago.

Ashtanga Series

App Details

Version
1.3
Rating
(11)
Size
94Mb
Genre
Health & Fitness
Last updated
March 30, 2019
Release date
October 23, 2017
More info

App Screenshots

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App Store Description

Day Christensen began her yoga practice in 2004 after receiving her BFA from the University of Illinois at Chicago.

Day's teachings are born from her own disciplined and dedicated practice. She encourages students to challenge themselves physically, while, at the same time, be easy mentally.

This app will help you embrace Ashtanga Yoga in your everyday life through:

- Video demonstrations of Ashtanga postures
- Mantras
- Video routines
- Meditation timer

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