iPhone

FREE in the App Store

What is it about?

Day Christensen began her yoga practice in 2004 after receiving her BFA from the University of Illinois at Chicago.

App Details

Version

1.3

Rating

(11)

Size

94Mb

Genre

Health & Fitness

Last updated

March 30, 2019

Release date

October 23, 2017

More info

App Screenshots

App Store Description

Day Christensen began her yoga practice in 2004 after receiving her BFA from the University of Illinois at Chicago.

Day's teachings are born from her own disciplined and dedicated practice. She encourages students to challenge themselves physically, while, at the same time, be easy mentally.

This app will help you embrace Ashtanga Yoga in your everyday life through:

- Video demonstrations of Ashtanga postures
- Mantras
- Video routines
- Meditation timer

Get it for FREE in the App Store

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