Ashtanga Yoga Primary Series in pictures
Ashtanga Yoga - Primary Series Cheat Sheet
What is it about?
Ashtanga Yoga Primary Series in pictures.
App Store Description
Ashtanga Yoga Primary Series in pictures.
Ashtanga Yoga is a dynamic form of yoga that follows a sequence of poses that should be committed to memory. Ashtanga can be practiced by beginner students to advanced students alike. This App can be used as a quick reference guide for those who are new to the practice and an excellent accompaniment for Mysore style practice where poses are added by your teacher as you progress.
With Level 2 Authorized teacher Elise Greenspoon demonstrating the poses, this "Electronic Cheat Sheet" will help you: memorize the poses, learn the Sanskrit names of the poses, the transitions from pose to pose and learn where the dristi (or gaze) should be.
You will be able to follow along the sequence of wonderful Asanas (poses) that are taught in the Primary Series.
You will be able to practice where and when you want with quick and easy reference at your fingertips.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.