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Welcome
Christine Hall Coaching
by Christine Hall
What is it about?
Welcome! I'm a Certified Personal Trainer and Board Certified Health Coach, and my mission is to help women over 40 get healthier, fitter and stronger but in a way that is as EASY and doable as possible. My short workouts are beginner-focused with options to progress, so you will be successful and feel good. I believe in keeping things as simple as possible so you can see progress in your busy life! I'm all about healthy habits and moderation, so we focus on habit-building and not quick fixes and diets! These are at-home workouts, so all you need are a couple of sets of dumbbells a and a mat and we are ready to go!
App Store Description
Welcome! I'm a Certified Personal Trainer and Board Certified Health Coach, and my mission is to help women over 40 get healthier, fitter and stronger but in a way that is as EASY and doable as possible. My short workouts are beginner-focused with options to progress, so you will be successful and feel good. I believe in keeping things as simple as possible so you can see progress in your busy life! I'm all about healthy habits and moderation, so we focus on habit-building and not quick fixes and diets! These are at-home workouts, so all you need are a couple of sets of dumbbells a and a mat and we are ready to go!
* App access requires paid coaching plan
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Disclaimer:
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
