If you enjoy doing any type of circuit training workout whether it be weight lifting, yoga, or something else – Circuit Train is perfect for you
Circuit Train
What is it about?
If you enjoy doing any type of circuit training workout whether it be weight lifting, yoga, or something else – Circuit Train is perfect for you. Instead of monitoring a stopwatch the entire workout – focus on the quality of your workout and let this app alert and aid your progress while powering through it.
App Store Description
If you enjoy doing any type of circuit training workout whether it be weight lifting, yoga, or something else – Circuit Train is perfect for you. Instead of monitoring a stopwatch the entire workout – focus on the quality of your workout and let this app alert and aid your progress while powering through it.
Circuit training involves selecting ten or so exercises (push-ups, bicep curls, mountain climbers, etc.) and doing them in succession for a set period such as a minute, and then quickly moving onto the next exercise. After the full circuit, its time to rest up, and do the whole thing again a set number of times!
Circuit Train allows you to define these amount of times, stations, and circuits. Fully customizable – choose your station lengths, amount of stations, breaks, etc.
Also utilizes a customized playlist via the iTunes music you have on your device. By default – the music will move to the next track whenever the time is up for a break or to get moving again. This allows you to focus on the workout rather than watching a clock or stopwatch.
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